Question 1

I've been having some trouble lately. Whenever I do physical activity, I end up pulling muscles like my hamstring, and I feel like my joints, bones, and muscles are just weak. Its frustrating because I'm experiencing so much pain all overlike my low back, fingers, elbows, knees, you name it. A couple of months ago, I visited an orthopedic surgeon, and after some tests, it turned out I had high uric acid levels, so they gave me medicine for three weeks. But it didnt really help, and I'm still dealing with these issues. Could you help me figure out what's going on? What should I do next?

Accepted Answer

In my opinion your uric acid levels have not become normal so you need to continue with the medication for a month and den you need to get it checked once again.. as you are saying that you are getting pain everywhere in the body you must also go for calcium vitamin d and vitamin b 12 levels checked I think that will be deranged as well... so if they are deranged then you need to take medications for that...and stop masturbating on a regular basis... becoz body becomes weak if anybody does it daily...get well soon take care...

Question 2

I've been dealing with pain in my legs for the past 23 days and it's pretty concerning. I've had similar leg pains before, especially when I sit right under a fan or AC. Could that be a cause? What do you think might be going on?

Accepted Answer

Reducing Blood Pressure (BP) Naturally

*Lifestyle Changes*

1. *Regular Walking*: 30-minute brisk walk, 5 days a week
2. *Exercise*: Yoga, swimming, cycling, or other low-impact exercises (30 minutes, 5 days a week)
3. *Diet*: Focus on whole, unprocessed foods like fruits, vegetables, whole grains, lean proteins, and low-fat dairy
4. *Hydration*: Drink at least 8-10 glasses of water per day
5. *Stress Reduction*: Practice stress-reducing techniques like meditation, deep breathing, or progressive muscle relaxation (10-15 minutes, 2-3 times a day)

*Dietary Changes*

1. *Potassium-Rich Foods*: Include potassium-rich foods like bananas, leafy greens, sweet potatoes, and avocados
2. *Omega-3 Fatty Acids*: Consume omega-3 rich foods like fatty fish, flaxseeds, and walnuts
3. *Calcium-Rich Foods*: Include calcium-rich foods like dairy, leafy greens, and fortified plant-based milk
4. *Reduce Sodium*: Limit sodium intake to less than 2,300 mg per day
5. *Avoid*: Limit or avoid foods high in saturated fats, added sugars, and refined carbohydrates

*Supplements*

1. *Omega-3 Fatty Acids*: Consult your doctor about taking omega-3 supplements
2. *Potassium*: Consider taking potassium supplements after consulting your doctor
3. *Coenzyme Q10 (CoQ10)*: CoQ10 may help lower BP; consult your doctor before taking supplements

Question 3

I've been experiencing some pain in my right knee joint after taking Solonex 300. It's really bothering me, and I'm not sure what's causing it. Do you have any suggestions on what I should do or what's going on?

Accepted Answer

Joint pain is the side-effect of the solonex 300. Orthopedic opinion is advised to the pt.

I've been taking allopurinol 100 mg for the last 5 years to manage my gout. I'm wondering if it's safe to keep using it long-term because whenever I stop, I experience pain in my big toes. Is this something I should be concerned about?

don't take too much

More Rheumatology Health Queries

I've been dealing with pain in my legs for the past 23 days and it's pretty concerning. I've had similar leg pains before, especially when I sit right under a fan or AC. Could that be a cause? What do you think might be going on?

I've been experiencing some pain in my right knee joint after taking Solonex 300. It's really bothering me, and I'm not sure what's causing it. Do you have any suggestions on what I should do or what's going on?

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