- female
- 40 Years
- 20/02/2025
I've been taking BTN ultra tablets to help control my grey hair since my doctor first recommended them back in 2016. I used them pretty regularly at that time, and then again on and off in 2017 and 2018, and I didn't notice any negative effects. My doctor mentioned that if I want to continue using these tablets, it's best to do it randomly, like using them for a couple of weeks and then taking a break. So, I'm wondering if its safe to keep using BTN ultra in this random way in the future. Also, is there any risk of side effects from using biotin mineral tablets long-term, even if its not continuous? I'd really appreciate your guidance on this!
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