Question 1

I've been trying to understand my recent lipid profile test results and I'm a bit confused. My triglycerides are at 192, which seems high to me. I'm vegetarian and steer clear of fast and fried foods, so I'm not sure why my triglycerides would be elevated. I exercise every day and my weight is around 70 kg with a height of 5'6". I've been taking whey protein for the past two monthscould that be causing the increase in my triglycerides? I've stopped using whey last week and am currently on Ecosprin Av 7520 for the past two days. How can I best lower my triglycerides and boost my HDL levels? Would adding omega-3 to my diet be a good idea? I'd appreciate any suggestions.

Accepted Answer

Triglyceride level of 192 mgdL is slightly above the normal range (normal range is less than 150 mgdL), but it is controllable. It's good that you are already taking steps to address this issue. Whey protein can sometimes lead to increased triglyceride levels in some individuals, so stopping its intake was a good decision. To lower triglycerides and increase HDL, you can consider adding Omega-3 fatty acids to your diet. Omega-3 fatty acids, found in fish oil supplements or fatty fish like salmon, have been shown to help lower triglyceride levels and improve HDL cholesterol. You can try brands like Lovaza or Vascepa, with a dosage of around 1-4 grams per day, as recommended by your healthcare provider. In addition to Omega-3 supplements, maintaining a healthy diet rich in fruits, vegetables, whole grains, and lean proteins, along with regular exercise, can also help improve your lipid profile. It's important to continue monitoring your levels and follow up with your healthcare provider for further guidance and adjustments to your treatment plan.

Question 2

I'm really concerned about my dad. He recently had a TMT test, and it came back positive. But when they did the ECO and ECG tests, everything looked normal, and he hasn't mentioned any issues with breathing, whether he's running or walking. Can you help me understand why the TMT result was positive and what we should do next?

Accepted Answer

since tmt is positive,and echo and ecg is normal the causes of false positive tests could be due to electrolyte imbalances and also due to increased blood pressure .. could be the probable causes of tmt positive .Also a cardiologist opinion is advised

Question 3

I'm a bit confused about my recent echo reports. The first one mentioned mild MR and MVP, but when I went to another hospital for a second opinion, they only found mild MR, no MVP. What should I do next? Should I be concerned about this discrepancy?

Accepted Answer

To confirm the presence of mitral valve prolapse (MVP), it is important to have a thorough evaluation by a cardiologist. In the meantime, for mild mitral regurgitation (MR), you can take medication like Losartan 50mg once daily to help manage the condition. It is also important to follow up with your cardiologist for further evaluation and management.

I've been taking Ciplar LA 40, but I'm using half, so it's like Ciplar LA 20 for my blood pressure. Sometimes my BP goes up to around 130140, and I'm only 23. Could you share some advice or steps I could take to help keep it under control?

don worry its still in the normal range sbp-100 to 140 mmhg Dbp-60 to 90 mmhg

More Cardiology Health Queries

I'm a bit confused about my recent echo reports. The first one mentioned mild MR and MVP, but when I went to another hospital for a second opinion, they only found mild MR, no MVP. What should I do next? Should I be concerned about this discrepancy?

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