I've been told that my cholesterol is really high at 396 and my triglycerides are at 910. I'm only 37 and I'm pretty worried about what this means for my health. What steps should I take to get these numbers down?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

Consult Now

You have high cholesterol and high triglycerides at a young age of 37. To help lower your cholesterol and triglyceride levels, you can start by making lifestyle changes such as following a healthy diet low in saturated fats and sugars, exercising regularly, and maintaining a healthy weight. In addition to lifestyle changes, your doctor may prescribe medications to help lower your cholesterol and triglyceride levels. For high cholesterol, medications such as Atorvastatin (brand name Lipitor) at a starting dose of 10-20 mg once daily may be prescribed. For high triglycerides, medications such as Fenofibrate (brand name Tricor) at a starting dose of 145 mg once daily may be recommended. It is important to follow your doctor's recommendations closely and have regular follow-up appointments to monitor your progress and make any necessary adjustments to your treatment plan.

Dr. Shubham Suggests...

Consult a Cardiologist

Find a Cardiologist

Answered 04/07/2025

More Cardiology Health Queries

View all

I'm looking at my echocardiography report and I'm a bit worried. It says things like IVSTD 03 mm, LVPWD 07 mm, LVIDd 70 mm, FS 13, LVIDs 61 mm, and EF 28. I'm not sure what all of that means, but I'm concerned about whether these measurements are okay. Am I actually fit? Can you help me understand this?

Based on your echocardiography report, it indicates that you have a reduced ejection fraction (EF) of 28%, which is below the normal range (55-70%). This may indicate a decrease in the pumping function of your heart. It is important to follow up with your healthcare provider for further evaluation and management. In terms of medication, you may be prescribed medications such as Carvedilol