- male
- 50 Years
- 22/01/2025
I've been tracking my triglycerides, and they were around 260. Lately, I've started doing a brisk walk every day for about 1.5 hours, just following what my doctor suggested. After about 20 days, my triglycerides dropped to 156. Is it normal for them to fall that much, or should I think about getting retested? Also, I'm curious whether high lipid profiles from before can get stuck in the arteries, or do they clear out once the levels go down?
Answered by 1 Apollo Doctors
It is possible for your triglyceride levels to decrease with regular exercise like brisk walking. However, it is advisable to repeat the test to confirm the improvement. As for the second part of your question, high lipid profiles can contribute to the buildup of plaque in your arteries over time. Lowering your lipid levels, such as triglycerides, through lifestyle changes and medication can help reduce this buildup and lower the risk of cardiovascular diseases.
Dr. Ranjith Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.