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- Pulmonology Respiratory Medicine
- Chest Problems
I've been trying to quit smoking and managed to stop for a month, but I slipped back into having one cigarette a couple of times a week. Now whenever I do smoke, I feel this strong chest tightness and discomfort for a couple of days, and even hear a cracking sound in my trachea when I'm doing normal stretches. It's kinda freaking me out since I'm really trying to switch to a healthier lifestyle. Back when I was in the US, I used to take supplements like Glutathione, NAC, and Omega 3. Do you think those might help with what I'm experiencing, or should I be worried about something else?