Question 1

I've been waking up every morning feeling like I'm going to puke, but I don't actually vomit. It's just gagging, and sometimes a little bit of spit comes out. This has been happening for a few days now. I dont smoke or drink, and I eat a pretty normal dinnerabout four chapatis with sabji. I usually get about 6 to 9 hours of sleep a night. What's going on with me, and how can I stop this from happening?

Accepted Answer

It sounds like you might be experiencing morning nausea or acid reflux, especially since you mention gagging and saliva production. This can happen due to the stomach acids irritating the esophagus after a long night without food. I recommend avoiding heavy meals late at night, and consider eating a lighter dinner. If this persists, you might want to consult a doctor to check for reflux or other underlying causes.

Question 2

I'm really worried because my ultrasound says I'm 5 weeks and 4 days pregnant, but based on my last menstrual period, I should actually be around 8 weeks. There's no foetal pole seen yet. Is there a chance my pregnancy might not continue? How long sh...

Accepted Answer

The discrepancy between your gestational age based on LMP (8 weeks) and ultrasound (5 weeks 4 days) is concerning, and the absence of a fetal pole at 5 weeks 4 days is a potential indication of a non-viable pregnancy or a miscarriage, so your healthcare provider may recommend waiting for 1-2 weeks for a follow-up ultrasound to confirm the presence of a fetal pole or heartbeat, but the prognosis is uncertain, and emotional preparation for a potential miscarriage is essential.

Question 3

I'm 28 and I've noticed my blood pressure is around 160100 lately. Can you help me understand why this might be happening and how I can bring it down naturally?

Accepted Answer

High blood pressure can be caused by various factors such as stress, unhealthy diet, lack of physical activity, smoking, excessive alcohol consumption, and genetics. To reduce high blood pressure naturally, you can try the following. Maintain a healthy diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your salt intake. Engage in regular physical activity such as brisk walking, jogging, or swimming. Manage stress through techniques like meditation, yoga, or deep breathing exercises. Limit alcohol consumption and quit smoking. Ensure an adequate amount of quality sleep. Consider incorporating foods rich in potassium, magnesium, and calcium into your diet. If these lifestyle changes do not effectively lower your blood pressure, you may need medication.

Question 4

I've been experiencing some sudden dizziness and nausea, and it's really uncomfortable. I also start sweating whenever the dizziness hits. There's also this weird uncomfortable feeling right around my diaphragm area. It's kind of worrying me. Could y...

Accepted Answer

As an eggetarian, you can consider the following options to boost Vitamin D levels:

*Prescription-based options*

1. *Vitamin D3 (Cholecalciferol)*: Available in various strengths (e.g., 60,000 IU). Consult your doctor for the recommended dosage.
2. *Vitamin D2 (Ergocalciferol)*: Another form of Vitamin D, available by prescription.

*Over-the-counter (OTC) options*

1. *Vitamin D3 supplements*: Available in various strengths (e.g., 1,000-5,000 IU). Choose a reputable brand and consult with your doctor.
2. *Multivitamins with Vitamin D*: Ensure the multivitamin contains Vitamin D3 (Cholecalciferol) and follow the recommended dosage.

*Food-based options*

1. *Fortified plant-based milk*: Choose milk with added Vitamin D.
2. *Fortified cereals*: Select cereals with Vitamin D fortification.
3. *Eggs*: As an eggetarian, you're already consuming eggs, which are a natural source of Vitamin D.

Remember to:

- Consult your doctor before starting any supplements.
- Get regular blood tests to monitor your Vitamin D levels.
- Maintain a balanced diet and lifestyle.

Question 5

I've been struggling with itching all over my body for the past 3 years and nothing seems to help. I've tried avil, citrezine, and dexona injections, and even allerga, but no relief. I noticed that my lymphocyte count is pretty high at 55.8. What cou...

Accepted Answer

Persistent whole-body itching for 3 years, despite trying various medications, suggests an underlying condition that needs further investigation; high lymphocyte count (55.8%) may indicate an allergic reaction, infection, or immune system disorder; consider consulting a dermatologist

Question 6

I've been noticing some random bruising on my left leg and other areas of my body, and there's no pain or any injury that I can think of. They just show up without any warning. I'm also experiencing delayed periods and was wondering if these might be...

Accepted Answer

Burning Sole, Chronic Fatigue, and Associated Symptoms

_Possible Underlying Conditions_

1. _Vitamin deficiencies_: Vitamin B12, iron, or magnesium deficiencies can cause burning sensations, fatigue, and neurological symptoms.
2. _Diabetes or prediabetes_: Nerve damage (neuropathy) can cause burning sensations in the feet.
3. _Thyroid disorders_: Hypothyroidism (underactive thyroid) can cause fatigue, hair loss, and cognitive impairment.
4. _Anemia_: Iron-deficiency anemia can cause fatigue, hair loss, and cognitive impairment.
5. _Neurological conditions_: Conditions like peripheral neuropathy, multiple sclerosis, or fibromyalgia can cause burning sensations, fatigue, and cognitive impairment.

_Recommended Tests_

1. _Complete Blood Count (CBC)_: To check for anemia, vitamin deficiencies, and infection.
2. _Blood glucose and HbA1c_: To check for diabetes or prediabetes.
3. _Thyroid Function Tests (TFTs)_: To check for thyroid disorders.
4. _Vitamin B12 and iron levels_: To check for deficiencies.
5. _Nerve conduction studies (NCS) and electromyography (EMG)_: To check for nerve damage.

_Treatment and Management_

1. _Address underlying conditions_: Treat any underlying conditions, such as vitamin deficiencies or thyroid disorders.
2. _Pain management_: Use pain-relieving medications or alternative therapies like acupuncture or physical therapy.
3. _Lifestyle modifications_: Maintain a healthy diet, exercise regularly, and manage stress.

_Consult a Specialist_

1. _Neurologist_: For evaluation and management of neurological symptoms.
2. _Endocrinologist_: For evaluation and management of thyroid disorders or diabetes.
3. _Primary care physician_: For ongoing monitoring and management of your condition.

Related Questions

I'm really worried because my ultrasound says I'm 5 weeks and 4 days pregnant, but based on my last menstrual period, I should actually be around 8 weeks. There's no foetal pole seen yet. Is there a chance my pregnancy might not continue? How long sh...

I'm 28 and I've noticed my blood pressure is around 160100 lately. Can you help me understand why this might be happening and how I can bring it down naturally?

I've been experiencing some sudden dizziness and nausea, and it's really uncomfortable. I also start sweating whenever the dizziness hits. There's also this weird uncomfortable feeling right around my diaphragm area. It's kind of worrying me. Could y...

I've been struggling with itching all over my body for the past 3 years and nothing seems to help. I've tried avil, citrezine, and dexona injections, and even allerga, but no relief. I noticed that my lymphocyte count is pretty high at 55.8. What cou...

I've been noticing some random bruising on my left leg and other areas of my body, and there's no pain or any injury that I can think of. They just show up without any warning. I'm also experiencing delayed periods and was wondering if these might be...

General Physician/ Internal Medicine

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