- Male
- 26 Years
- 29/01/2025
I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?
Answered by 1 Apollo Doctors
For high cholesterol, consuming 1kg of milk per day may not be the best approach as it is high in saturated fats which can contribute to elevated cholesterol levels. It is recommended to limit saturated fats in the diet. Instead, focus on a balanced diet that includes low-fat dairy products in moderation. A more suitable option for managing cholesterol levels would be to incorporate plant-based alternatives such as almond milk or soy milk which are lower in saturated fats. Additionally, including foods rich in soluble fiber such as oats, fruits, and vegetables can help lower cholesterol levels. There is no specific dosage of milk recommended for managing cholesterol, but it is advisable to consult with a dietitian for personalized dietary recommendations based on individual health needs.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm taking Metocard XL 25, but recently switched to Metocard XL 12.5, and I've noticed a rash on my chest and hand. It's painful. A while back, when I was on Inderal LA, I had a similar rash. My cardiologist thinks it might be a side effect from the medication and suggested I get some tests done. Could I be allergic to both of these beta blockers?
It is possible to have an allergic reaction or side effects from beta blockers, including Metocard XL (metoprolol) and Inderal LA (propranolol), which can manifest as rashes and pain in the affected areas. Since you experienced similar symptoms with both medications, its important to follow your cardiologist's advice and undergo the recommended tests to confirm the cause of the rash. In the meantime, discuss alternative medications or treatment options with your cardiologist to manage your condition without causing allergic reactions.
Answered by 1 Apollo Doctors
I've had some tests done like ECG, 2D Echo, and a thyroid test, and they all came back normal. But still, my pulse rate sometimes jumps to like 120 or 140 and then goes back to normal after a bit. I tried beta blockers for about 4 months, but it didnt really help, so my doctor told me not to worry and said it's normal for me. I've stopped taking the meds now. Should I really not be concerned about these spikes in my pulse rate?
It sounds like you have been experiencing episodes of high pulse rate despite normal results on your ECG, 2D echo, and thyroid tests. Since beta blockers did not effectively control your pulse rate, you may benefit from a calcium channel blocker such as Amlodipine. The usual starting dose for Amlodipine is 5 mg once daily, which can be adjusted based on your response. It is important to monitor your pulse rate regularly and report any persistent high readings to your doctor.
Answered by 1 Apollo Doctors
I'm experiencing this bad pain in the middle of my chest that really bothers me when I'm lying down or trying to sleep. I can't even turn sides in bed because of it, and it's making me lose sleep. There's no other medical issue I know of, just this chest pain. What could be causing this, and what should I do?
That could be costochondritis no need to worry,visit Physician for evaluation and appropriate managemnet
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.