- male
- 25 Years
- 14/08/2025
I've had gynaecomastia for around 5 years now and it's really bothering me. Is there any way to treat it without surgery? I've heard mixed things and just want an honest answer on what my options are.
Answered by 1 Apollo Doctors
Non-Surgical Treatment Options Dietary Changes. Reduce consumption of processed foods, sugar, and alcohol. ... Exercise Routine. Engage in targeted chest exercises, such as push-ups and bench presses. ...Stress Management. High-stress levels increase cortisol, which can negatively impact hormone balance.
Dr. Kamran Suggests...
Consult a Endocrinologist
Answered 14/08/2025
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.