I've had gynaecomastia for around 5 years now and it's really bothering me. Is there any way to treat it without surgery? I've heard mixed things and just want an honest answer on what my options are.

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

Non-Surgical Treatment Options Dietary Changes. Reduce consumption of processed foods, sugar, and alcohol. ... Exercise Routine. Engage in targeted chest exercises, such as push-ups and bench presses. ...Stress Management. High-stress levels increase cortisol, which can negatively impact hormone balance.

Dr. Kamran Suggests...

Consult a Endocrinologist

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Answered 14/08/2025

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How can I get pregnant fast with PCOS?

With lifestyle changes such as healthy meals, exercise to have ideal weight and probably some fertility drugs under doctor's guidance.

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My mom has a 2 cm cyst in her right thyroid gland. Our local doctor recommended emergency surgery, but we've heard there might be other treatment options like medicines available these days. We're unsure and want to consult the best doctor for a second opinion could you help guide us on what to do next?

Surgery opinion is advised for excision of the cysts.

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What should my bone mass be for my age?

The average bone content for adults is 3-5%. This measurement is good to keep track over a long period of time as bone mass can decline slowly with age.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.