apollo
  • male
  • 40 Years
  • 14/08/2025

I've had a swollen lump behind my left knee for almost five years now, but it doesn't hurt when I walk or run. A neurologist told me it's a Baker's cyst. Is there any way to get rid of the fluid in the lump without having surgery?

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What are some non-surgical ways to fix a curved spine or reduce its angle Are there specific exercises that can help improve posture and straighten the spine naturally over time

Non-surgical approaches to address a curved spine, like scoliosis or kyphosis, focus on managing pain, improving posture, and strengthening supporting muscles. Exercises, physical therapy, and bracing are common non-surgical methods, while chiropractic adjustments and massage can also be used to relieve pain and potentially improve spinal alignment

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I've been dealing with a hard lump on my right shin for a couple of months now. It's about an inch in diameter, really firm but not painful. I play soccer every day, so I'm wondering if it's just a bruise or something more serious. Should I be worried?

The hard, painless lump on your shin, present for a couple of months, could be a benign bone growth, such as an osteochondroma or a bone spur, possibly related to repetitive trauma or bruises from playing soccer; however, to rule out other potential causes, like a stress fracture, soft tissue tumor, or infection, consult an orthopedic doctor or a sports medicine specialist for a thorough evaluation, including a physical examination, X-rays, or an MRI, to determine the cause and appropriate management.

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I've had this metal rod in my lower leg for about 5 years now. Everything's been okay until recently, when I started feeling a constant pain near the knee where the screw is fixed. I'm considering getting the rod removed, but I'm worried about whether my leg will end up weaker after the operation and how long the recovery will take. Any advice?

The recovery time can vary depending on individual factors, but typically it takes about 6-8 weeks for the bone to fully heal after the operation. To help with the pain and promote healing, your doctor may prescribe pain medication such as ibuprofen or acetaminophen. Additionally, to support bone health and strength during recovery, they may recommend calcium and vitamin D supplements. It is important to follow your doctor's post-operative instructions carefully to ensure a successful recovery.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.