I've had worsening knee pain for 5 years and X-rays show my cartilage is worn out on both sides. Physiotherapy didn't help much and my ortho doc recommends total knee replacement. Right now I'm trying Ayurvedic Sandhi Suddha oil and New Zealand mussels - are there any other options besides surgery that could work for me

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

Consult Now

Yes, several non-surgical options can be considered before or instead of total knee replacement, including physical therapy, injections (steroids, hyaluronic acid, PRP), and potentially even cartilage repair procedures. The success of these options will depend on your individual condition, the severity of the cartilage damage, and your overall health

Dr. Kamran Suggests...

Consult a Orthopaedician

Find a Orthopaedician

Answered 14/08/2025

More Orthopaedics Health Queries

View all

I'm scheduled for ACL reconstruction surgery after May 11th but my period is due around May 16th and might come 23 days early could this affect the surgery or the medications I'll be given? Just worried about any complications

ortho opinion is advised to the patient at apollo hospital.

Answered by 1 Apollo Doctors

My mom had a total hip replacement on July 23, 2016 but she still has severe pain near the hip and leg joint area. She also feels pain when lifting or lowering her leg and sometimes says her whole body hurts. What could be causing this and what should we do next?

we can then consider surgical options.

Answered by 1 Apollo Doctors

I had surgery for a meniscus tear on both sides of my left knee and I'm worried about how to properly heal and strengthen it. What exercises or rehab should I focus on? Also, I'm on bedrest and scared of gaining weight any tips to stay active or eat right while recovering?

Meniscus tear recovery needs gradual rehab‚Äîstart with quad strengthening and avoid weight gain by following a high-protein, low-calorie diet.

Answered by 1 Apollo Doctors

Health Articles for you

View all

Musculoskeletal Disorders

What Is Osteoporosis?

Understating what osteoporosis is and Learning about its causes and risk factors, diagnosis, treatment strategy and ways to prevent it.

Slip Disc

Exercises for Slipped Disc Relief

Discover effective exercises for slipped disc relief that help reduce pain, improve flexibility, and strengthen back muscles. Learn safe movements to support recovery and prevent future spine problems.

Arthritis

Difference Between Osteoarthritis and Rheumatoid Arthritis

Confused between osteoarthritis and rheumatoid arthritis? Learn the key differences in causes, symptoms, and treatments to manage joint pain effectively.

Hip fracture

Hip Replacement Surgery Cost

Understand the cost of hip replacement surgery in India, including factors that affect pricing, hospital choices, and recovery expenses. Get a clear breakdown to make informed decisions.

Strabismus

Squint and Lazy Eye in Children: A Parent's Guide to Early Detection and Treatment

Learn how to detect and treat squint (strabismus) and lazy eye (amblyopia) in children. Discover symptoms, causes, and effective treatments—from glasses and patching to surgery—for healthy lifelong vision.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.