- Female
- 45 Years
- 29/01/2025
I've just received a negative COVID test result, which is a huge relief, but I'm unsure about how long I should continue taking my Zincovit tablets. Is it necessary to keep taking them for a set period even after testing negative, or can I stop now? Would love any guidance on this!
More General Physician/ Internal Medicine Health Queries
View allI'm really worried about my friend who smokes a lot. Do you have any suggestions on how he could quit smoking? Also, he doesn't eat much and is really thin. What can he do to gain some weight in a healthy way?
To help your friend quit smoking, I recommend using Nicotine replacement therapy. He can try Nicorette gum or patches to help reduce cravings. Additionally, he can try prescription medications like Chantix or Zyban to help with withdrawal symptoms. It's also important for him to seek support from a counselor or join a smoking cessation program for additional help and motivation. To address his concern about not eating much and being thin, he can try consuming calorie-dense foods like nuts, avocados, and nut butter. He can also try drinking protein shakes or smoothies to increase his calorie intake. Additionally, he should focus on eating frequent small meals throughout the day to help with weight gain.
Answered by 1 Apollo Doctors
I'm feeling kind of giddy and faint since yesterday. My blood pressure from our home machine reads 103 over 65 and my pulse is 91. I'm also taking care of a one-year-old and not getting enough sleep, waking up frequently. Could these symptoms be related to the lack of sleep, and are my blood pressure and pulse readings considered normal?
Your symptoms of giddiness and fainting feeling could be related to your low blood pressure of 10365. The dizziness may also be exacerbated by lack of proper sleep due to taking care of your one-year-old baby. It is important to stay well-hydrated and ensure you are eating regularly to help maintain your blood pressure. To address the dizziness, you can try increasing your salt intake slightly and lying down with your legs elevated when you feel dizzy. Additionally, you can consider taking medication like Fludrocortisone at a dose of 0.1-0.2 mg daily to help raise your blood pressure. It is important to monitor your blood pressure regularly and consult with a healthcare provider for further evaluation and management.
Answered by 1 Apollo Doctors
I've been feeling really unwell lately. I caught a fever from the cold weather, and to make matters worse, I ended up eating some ice cream. While I was asleep, my family turned on the cooler, and the room got way too cold. So now, I woke up with this nasty cold, a splitting headache, and my fever's just gotten worse since then. What should I do to get better?
don't take cool items
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






