- female
- 19 Years
- 29/01/2025
I've just turned 19, and I'm a girl who weighs only around 36-40 kgs. It feels like no matter how much I eat or how properly I do it, my weight just doesn't seem to go up. It's getting really frustrating because I'm looking really slim and can't figure out why. Could there be something else going on that I should be worried about?
Answered by 1 Apollo Doctors
consult dietician
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 25/07/2025
0
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consult gynecologist
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I'm a 48-year-old woman and I've been taking Evion 200 mg, just one capsule a day, for the past couple of years. I usually take a break for a month every six months to help manage my hormonal issues. I'm starting to wonder, though, could this have any side effects I should be aware of?
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Could you advise on the correct dosage of vitamin D I should be taking and how often I need to take it? I want to make sure I'm doing it right.
The recommended dose of vitamin D varies depending on age, deficiency level, and health status; generally, 600-800 IUday is recommended for adults, 1,000-2,000 IUday for deficient individuals, and 2,000-5,000 IUday for severe deficiencies; take vitamin D supplements with a fatty meal, preferably breakfast, and consider the following dosing schedules: - Mild deficiency: 600-800 IUday for 1-3 months - Moderate deficiency: 1,000-2,000 IUday for 3-6 months - Severe deficiency: 2,000-5,000 IUday for 6-12 months
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.