- female
- 40 Years
- 29/01/2025
Could you advise on the correct dosage of vitamin D I should be taking and how often I need to take it? I want to make sure I'm doing it right.
Answered by 1 Apollo Doctors
The recommended dose of vitamin D varies depending on age, deficiency level, and health status; generally, 600-800 IUday is recommended for adults, 1,000-2,000 IUday for deficient individuals, and 2,000-5,000 IUday for severe deficiencies; take vitamin D supplements with a fatty meal, preferably breakfast, and consider the following dosing schedules:
- Mild deficiency: 600-800 IUday for 1-3 months
- Moderate deficiency: 1,000-2,000 IUday for 3-6 months
- Severe deficiency: 2,000-5,000 IUday for 6-12 months
Dr. Ibrahim Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
-
Recommended Dosage
- For a 40-year-old female, the typical recommended dosage of vitamin D is 600-800 IU daily.
- Dosage may vary based on individual health needs and lifestyle factors.
-
Frequency of Supplementation
- Vitamin D can be taken daily or weekly, depending on the specific product and dosage.
- Follow the prescribed dosage precisely.
-
Additional Considerations
- Consult a healthcare provider for personalized advice, especially if you have health conditions or are on other medications.
- Vitamin D supports bone health and immune function.
-
Administration Tips
- Can be taken with or without food.
- If a dose is missed, take it as soon as possible unless it's close to the next dose.
Other Related topics like...
What are the signs of vitamin D deficiency? Answered 29 days ago
0
0
More Endocrinology Health Queries
View allI'm really worried because my 26-year-old wife has been diagnosed with a thyroid issue, and her TSH levels are at 150, which seems really high compared to the reference range. Can you please guide us on what steps we should take next?
With a TSH level of 150, your wife's thyroid condition is considered severe hypothyroidism; consult an endocrinologist for personalized guidance, but typical next steps include initiating thyroid hormone replacement therapy (levothyroxine), monitoring TSH levels regularly, and adjusting medication dosages as needed to achieve normal TSH levels,
Answered by 1 Apollo Doctors
Is Quaker Oats good for hypothyroidism?
Can be taken.
Answered by 1 Apollo Doctors
Both my fallopian tubes are blocked and I'm really confused about what to do next. Should I consider getting endoscopy surgery to clear the blockages or would it be better to go straight for IVF? I'm worried about the success rates and recovery time for each option.
With bilateral fallopian tube blockages, both endoscopic surgery and IVF (In Vitro Fertilization) are options, but IVF is often the more direct path to pregnancy. Endoscopic surgery, like tubal recanalization or salpingectomy, might be considered if there's a chance to repair the tubes, but success rates can vary depending on the cause and severity of the blockage. IVF bypasses the tubes entirely, making it a more reliable option for some, but it also has its own success rates and recovery time to consider.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.