I've just turned 21 and I'm already noticing my hair turning gray and white. It's really concerning me. What could be causing this premature graying, and is there anything I can do to remedy it?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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Causes of Premature hair graying can be genetic,environmental ,or health-related .Vitamin deficiencies like vitamin b12 , folate, iron, copper and vitamin d can contribute to premature graying. Hormonal imbalances can also contribute. stress and smoking are also responsible. While there is no permanent cure for premature graying, several treatments may help manage or slow the process like hair dyes, vitamin b12 and folate supplements, biotin and collagen supplements. There are treatment options available so consult a dermatologist or a trichologist for an accurate diagnosis and treatment

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Answered 04/07/2025

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I've got a question about Perlice Lotion. Dr. Aamir Siddiqui suggested it for my mom when she had dandruff and lice a few months ago. I'm wondering if it's okay to use it again or if there's a better option now. What do you think?

Dermat opinion.

Answered by 1 Apollo Doctors

I was diagnosed with tuberculosis last month, and since then, I've noticed that my skin color has turned darker. I used to have fair skin before. I'm really worried if this change will last or if my original complexion will return after I recover. Can you please let me know what to expect?

refer Pulmologist

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I'm working the night shift and dealing with some unbearable jock itch, the itching and pain are really getting to me. Could you recommend any medicine that might help? Also, I'm wondering about what foods I should eat or avoid. Is it okay to have dal, ghee, chicken, eggs, fish, or wheat during this time? Plus, is it safe to hit the gym with this condition? Would appreciate any advice you can offer!

-For jock itch, avoid sugar, refined carbs, and spicy foods; stick to protein-rich options like dal, chicken, eggs, and fish. Use an antifungal cream (e.g., clotrimazole), keep the area dry, and avoid tight clothes. Gym is okay but shower immediately afte

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.