- female
- 30 Years
- 14/08/2025
I've noticed the fat under my left underarm has been increasing and I ignored it at first but now it's making me concerned. I really don't want to go through surgery for this - what can I do to reduce it naturally?
Answered by 1 Apollo Doctors
Increased fat under the underarm can be due to localized fat accumulation, poor posture, or hormonal factors. You can try targeted exercises like arm circles, push-ups, and chest presses, along with overall weight loss through a balanced diet and regular cardio. If it persists or grows rapidly, a clinical evaluation is advised to rule out any other causes.
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 14/08/2025
0
0

More Endocrinology Health Queries
View allThe Best 10 Exercises If You Have Diabetes
Few types are walking briskly or hiking, climbing stairs, swimming or a water-aerobics class, dancing, riding a bicycle or a stationary bicycle, taking an exercise class, playing basketball, tennis, or other sports
Answered by 1 Apollo Doctors
I've just found out that my TSH level is at 5.094, but my T3 and T4 levels are normal. What does this mean for my health? Is it something I should be worried about or get treated? Also, would making changes to my lifestyle or practicing yoga help in managing this?
That could be Hypothyroidism ,needs evaluation,visit Endocrinologist for appropriate management
Answered by 1 Apollo Doctors
What are the best foods to heal the thyroid?
Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





