I've noticed that I tend to not breathe properly when I'm not consciously focusing on my breath. It's like I realize after a few minutes that I wasn't breathing at all. Sometimes it even happens at night during sleep, and I'll wake up suddenly. I've been trying deep breathing pranayam exercises to help, but I'm really curious and a bit worried about why this might be happening. Could you provide some guidance on what might be going on?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

do chest xray

Dr. Ibrahim Suggests...

Consult a Pulmonology Respiratory Medicine Specialist

Find a Pulmonology Respiratory Medicine Specialist

Answered 04/07/2025

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I'm having a bit of a tough time with my breathing lately and it's causing me to feel really concerned. I've been experiencing a tight feeling, almost like I'm suffocating, and it's hard to breathe normally. To make matters worse, I've been getting bad headaches around five times a week, and at night, I get these chest pains that make my breathing even more difficult. I just don't know what's going on, and it's really starting to worry me. Could you help me figure out what might be causing these issues and what I should do about it?

yes,visit your foe appropriate management

Answered by 1 Apollo Doctors

I've been feeling this sharp, quick pain whenever I take a deep breath, and it's been happening for about 12 days now. There's no external pain or anything that I can see, but it's been persistent. Do you have any idea what could be causing this?

do chest x ray

Answered by 1 Apollo Doctors

I'm a bit worried after my COVID recovery because my CT scan shows patchy fibrosis. Can you tell me if this is something serious? I've included the scan report for you to see.

do regular breathing exercises

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.