I've noticed my blood pressure has been rising, it's at 140100 now. My lipid profile, thyroid, ECG, and sugar levels are all normal. I'm worried about the increasing BP though. Should I consider starting medication, or would it be better to try changing my lifestyle first? What do you suggest?

Answered by 1 Apollo Doctors

Dr Shubham Chauhan

General Practitioner

MBBS
4+ Yrs

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Based on your blood pressure readings, even though your other health parameters are normal, it is important to address the high blood pressure. I recommend starting medication to help lower your blood pressure. In addition to medication, it is also beneficial to make lifestyle changes such as reducing salt intake, increasing physical activity, maintaining a healthy weight, and managing stress. These lifestyle modifications can further help in controlling your blood pressure.

Dr. Shubham Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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Hey, I'm really worried about heart blockages and was wondering if there are any medicines or foods that can help reduce them, maybe even by half or some percentage, if I take them regularly?

There are medications that can help reduce heart blockage, such as statins like Atorvastatin or Rosuvastatin. These medications help lower cholesterol levels and reduce the risk of plaque buildup in the arteries. It is important to take these medications as prescribed by your doctor. Additionally, incorporating a healthy diet rich in fruits, vegetables, whole grains, and lean proteins can also help improve heart health and reduce the progression of heart blockage. Regular exercise and maintaining a healthy weight are also important factors in reducing heart blockage.

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What happens when your BP is high?

Headaches, Chest pains, Shortness of breath, Light headedness

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I'm 22 and I've noticed that when I masturbate, my heartbeat gets really fast and I feel kind of dizzy afterward. Is this something I should be worried about? Can masturbation lead to a heart attack?

it is normal. I rare cases it may trigger heart attack ...

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.