- Male
- 25 Years
- 07/02/2025
I've noticed that my chest seems to be developing like a woman's breasts, and it's really worrying me. Do you have any advice or suggestions for what I should do?
Answered by 1 Apollo Doctors
consult a gynaecologist
Dr. Anshul Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
More Endocrinology Health Queries
View allHey, I'm kind of worried about my vitamin levels and wondering if it's okay to take vitamin D and B12 supplements at the same time. My recent test showed my vitamin D is at 7.3 ngml and vitamin B12 is at 89 pgml. Do you think I should start taking supplements? If so, can you recommend any specific ones that might help?
With your low Vitamin D (7.3 ngml) and borderline low Vitamin B12 (89 pgml) levels, taking supplements together is safe, but consult your doctor to confirm; consider Nature Made Vitamin D3 2000 IU and Jarrow Formulas Methyl B12 2500 mcg, but ensure you follow the recommended dosages and monitor your levels regularly.
Answered by 1 Apollo Doctors
Could you tell me how often I should take the Calcirol sachet for Vitamin D? Is it supposed to be once a week? And for how long should I continue before stopping or taking a break? I'm wondering if there's a specific cycle or schedule I should follow.
It depends on how much is your vitamin d3 levels. Mostly we prescribe or i prescribe it to be taken once a week for 12 weeks. You could even use D3 must 60k tablets once a week for 12 weeks if you dont like the granules. Also get adequate sunlight daily. This is also important.
Answered by 1 Apollo Doctors
Are potatoes good for diabetics?
Yes , if taken in small quantity as potatoes are a good source of vitamins, minerals, and fiber.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.