- Male
- 29 Years
- 22/01/2025
I've noticed that my heart rate is usually pretty high, hovering around 90 to 100 beats per minute. Is this something I should be concerned about? What steps can I take to address this, and what kind of treatment would be recommended?
Answered by 1 Apollo Doctors
A heart rate of 90 to 100 beats per minute can be considered high, especially at rest. This condition is known as tachycardia. To lower your heart rate, you can try lifestyle changes such as reducing stress, avoiding stimulants like caffeine, and staying hydrated. However, if these measures do not work, medication may be necessary. You can take Metoprolol at a dosage of 25-50mg once daily to help lower your heart rate. This medication is a beta-blocker that can effectively reduce heart rate and blood pressure. It is important to consult with a healthcare professional before starting any medication to ensure it is safe and appropriate for you.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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More Cardiology Health Queries
View allI've been feeling this pinching kind of mild pain on the left side of my chest that lasts for like 46 seconds or so. At those moments, I can really feel my heart beating faster when I put my hand on my chest. I did talk to a cardiologist about it, and they recommended an ECG, which turned out normal. But I'm still really worried. Could these be warning signs, and should I consider getting more heart-related tests just to be on the safe side?
Given your symptoms of intermittent, mild, left-sided chest pain lasting 4-6 seconds, accompanied by an awareness of a rapid heartbeat, and a normal ECG result, your cardiologist may recommend further tests, such as a stress test, echocardiogram, or Holter monitoring, to rule out potential causes like arrhythmias, pericarditis, or cardiac anxiety, and provide reassurance, but in the meantime, pay attention to any triggers or patterns, and consider maintaining a symptom journal to discuss with your doctor.
Answered by 1 Apollo Doctors
I'm really concerned about my mom. She's got a heart rate that's sitting at 100 bpm. What can we do to bring it down to a normal range? Could you suggest any steps, actions, or medications that might help?
To lower her heart rate to a normal level, she can try relaxation techniques such as deep breathing exercises, meditation, or yoga. It is also important for her to stay hydrated, avoid caffeine and nicotine, and get an adequate amount of sleep. If these lifestyle changes do not help, she can consider taking a beta-blocker medication such as Metoprolol to help lower her heart rate.
Answered by 1 Apollo Doctors
I've been noticing some skipped beats, like a big thump happening at least twice a day. I'm wondering what might be causing this. I don't usually take naps during the day. Could that be related somehow? It's a bit concerning.
Having skipped beats, also known as palpitations, can be caused by various factors. Since you are experiencing this sensation at least twice a day, it is important to investigate further. One common cause of palpitations is caffeine intake, so I would recommend reducing your consumption of caffeinated beverages such as coffee, tea, and energy drinks. Stress and anxiety can also trigger palpitations, so practicing relaxation techniques like deep breathing or meditation may be helpful. Additionally, certain medications or underlying heart conditions could be contributing to your symptoms. It would be advisable to consult a healthcare professional for a thorough evaluation and appropriate management.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.