- Male
- 29 Years
- 22/01/2025
I've noticed that my heart rate is usually pretty high, hovering around 90 to 100 beats per minute. Is this something I should be concerned about? What steps can I take to address this, and what kind of treatment would be recommended?
Answered by 1 Apollo Doctors
A heart rate of 90 to 100 beats per minute can be considered high, especially at rest. This condition is known as tachycardia. To lower your heart rate, you can try lifestyle changes such as reducing stress, avoiding stimulants like caffeine, and staying hydrated. However, if these measures do not work, medication may be necessary. You can take Metoprolol at a dosage of 25-50mg once daily to help lower your heart rate. This medication is a beta-blocker that can effectively reduce heart rate and blood pressure. It is important to consult with a healthcare professional before starting any medication to ensure it is safe and appropriate for you.
Dr. Anshul Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or 170, and while walking, it's around 90 to 120. My ECG results have all come back normal, so Im wondering if my low resting heart rate is something I should be concerned about. Is this normal?
A resting heart rate between 50 to 60 beats per minute is considered normal for adults, especially for individuals who are physically active. It can be a sign of good cardiovascular fitness. However, if you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the low heart rate, it is important to consult a doctor for further evaluation. Since your ECG reports are normal, the low resting heart rate is likely due to your good physical fitness level. During exercise, it is normal for the heart rate to increase significantly, as you mentioned reaching 160-170 beats per minute while running. This response is expected and shows that your heart is able to adapt and meet the increased demand for oxygen during physical activity. Overall, based on the information provided, your heart rate variations seem to be within normal ranges for someone who is physically active and with normal ECG results.
Answered by 1 Apollo Doctors
I've been having this burning sensation on the left side of my chest, and today I noticed there's some swelling under my ribs. It's really worrying me since I remember 2 years ago, I went through a bunch of heart checkups, and everything was fine. The doctor back then said it was because of my poor lifestyle. But now, I'm not sure what's causing this pain again. Could you suggest what might be going on and which specialist I should see?
no need to worry follow your doctors advice
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.