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  5. I've noticed that for the past six months, my blood pressure has been consistently around 140100. It used to be normal before that. I also make sure to do regular physical exercises. Should I be worried about this change? What could be causing it even though I'm staying active?

I've noticed that for the past six months, my blood pressure has been consistently around 140100. It used to be normal before that. I also make sure to do regular physical exercises. Should I be worried about this change? What could be causing it even though I'm staying active?

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I've noticed that for the past six months, my blood pressure has been consistently around 140100. It used to be normal before that. I also make sure to do regular physical exercises. Should I be worried about this change? What could be causing it even though I'm staying active?

I recommend you start taking antihypertensive medication to help lower your blood pressure. You can try starting with a low dose of Amlodipine (brand name: Norvasc) 5mg once daily. However, it's important to consult with a healthcare professional for proper evaluation and monitoring.

Last updated on 04 Jul 2025

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