apollo
  • female
  • 50 Years
  • 01/04/2021

Is Sleeping on left side bad for heart?

Doctor 1

Answered by 1 Apollo Doctors

No ,sleeping on your left side, specifically, could help the flow of blood to your heart. When your heart pumps blood out to your body, it getsside.culated and then flows back to your heart on the right side

Dr. Chandra Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I had a heart attack a couple of months ago and I'm 47. They put in a stent and I've been doing okay. I walk about 5km every morning without any issues. Is it safe for me to start using a treadmill or go for some cycling now? Also, what should my pulse rate be on the treadmill panel? My resting heart rate is usually around 53. Would really appreciate your advice.

It's great that you are staying active after your heart attack. With a stent in place and your regular walking routine, you can gradually incorporate treadmill and cycling into your exercise regimen. When using the treadmill, aim to keep your heart rate within a safe range. For your age, a target heart rate during exercise is typically around 50-85% of your maximum heart rate. To calculate this, subtract your age from 220. So, for you, (220-47) = 173 beats per minute (bpm) is your estimated maximum heart rate. During treadmill exercise, aim to keep your heart rate between 85-147 bpm to ensure you are exercising safely. As for cycling, it is also a great cardiovascular exercise. Start slowly and gradually increase the intensity as tolerated. Pay attention to how your body responds and adjust accordingly. Remember to listen to your body, and if you experience any chest pain, dizziness, or unusual symptoms, stop exercising and seek medical attention.

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I'm currently taking met xl 25 mg as my doctor recommended. Is it safe for me to add omega fish oil to my morning routine with it? I'm wondering if there's any interaction I should be aware of.

Yes, you can take omega fish oil along with Met XL 25 mg in the morning. There are no known interactions between omega fish oil and Met XL. Just make sure to follow the recommended dosage for both medications.

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I recently got my dad an ECG because he's been having some mild blood pressure issues and he's on 2.5mg Amlodipine tablets. When I checked the report, I noticed it mentioned sinus tachycardia, abnormal left axis deviation, and left anterior fascicular block. I know we're seeing the doctor tomorrow, but I'm a bit anxious and can't wait until then. Any idea if this sounds alright or if there's anything I should be worried about?

Sinus tachycardia, abnormal left axis deviation, and left anterior fascicular block are findings that may indicate some issues with the heart's electrical activity. Sinus tachycardia refers to a faster than normal heart rate, while abnormal left axis deviation and left anterior fascicular block are specific patterns seen on an ECG that may suggest certain heart conditions. Considering your father's mild blood pressure and current medication of 2.5mg amlip tablets, it's important to discuss these ECG findings with the doctor. They will be able to provide a thorough evaluation and recommend any necessary treatment or further testing. In the meantime, it would be advisable to ensure your father continues taking his prescribed medication as directed. Additionally, monitoring his blood pressure regularly and maintaining a healthy lifestyle with a balanced diet and regular exercise can also be beneficial for his overall heart health.

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