- female
- 20 Years
- 20/02/2025
I've recently been paying attention to my heart rate and I'm not really sure if it's normal or not. Right as I was about to fall asleep, I checked my Apple Watch and saw my heart rate was around 50-60 bpm. Sometimes it speeds up quickly even though I don't work out much. I think maybe I'm dealing with anxiety or exam stress. Is this kind of thing normal?
Answered by 1 Apollo Doctors
Just as you were falling asleep, a heart rate of 50-60 bpm is within the normal range for adults at rest. However, if you are experiencing rapid increases in heart rate due to anxiety or stress, you may benefit from a beta-blocker medication like Propranolol. The usual dosage for anxiety is 20-40mg taken 3-4 times daily. It can help reduce the physical symptoms of anxiety, such as rapid heart rate.
Dr. Dr Khaleel Suggests...
Consult a Cardiologist
Answered 25/07/2025
0
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I've been diagnosed with MVP with mild MR and was really anxious during the echocardiogram. My doctor prescribed Concor 2.5, but since I started taking it, I've been experiencing palpitations all over my body. Could this mean I've developed irregular rhythms? I'm really worried, and my neck is tingling often. Any advice would be greatly appreciated.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.