Question 1

I've recently had a blood test, and my SGPT level is at 70. My doctor mentioned that this might be causing undigested food in my stool. I've never consumed alcohol, and I'm not dealing with obesity. Could you please advise on what vegetarian foods I should include or avoid in my diet to manage my SGPT levels?

Accepted Answer

Cepodem 100 Syrup and Monocef O Syrup are both antibiotics.

Active ingredient in Cepodem 100 Syrup: Cefpodoxime Proxetil

Active ingredient in Monocef O Syrup: Cefpodoxime Proxetil

Yes, both syrups contain the same active ingredient.

You can use Monocef O Syrup as a substitute, but ensure the dosage and instructions match your doctor's prescription.

Question 2

I'm feeling a bit anxious because I've had my mitral valve replaced with a mechanical one and now I need to be on Acitron, a blood thinner, for the rest of my life. Could you tell me which foods I should be steering clear of? I'm worried about how my...

Accepted Answer

As your doctor, Id advise you to avoid foods high in vitamin K, like spinach, kale, and broccoli, as they can interfere with Acitrons effectiveness. Limit alcohol, grapefruit, and cranberry products, and always maintain a consistent diet to avoid fluctuations in your INR levels.

Question 3

I'm 22 and I've noticed my belly has gotten really big. I'm worried about it and was wondering what kind of diet plan and exercises I should follow to help reduce it. Any advice would be really appreciated!

Accepted Answer

take fibre rich food and take small frequent meals

Question 4

I want to drop 20 kg in just two months before my sister's wedding. I'm currently weighing 78 kg, but I really want to be at least 60 kg. Is this an achievable goal? What kind of diet or exercise plan would you recommend to make this happen? I'm a bi...

Accepted Answer

It's important to set realistic goals for healthy weight loss, aiming for about 0.51 kg per week. Losing 20 kg in 2 months may be too rapid, which could affect your health. I recommend a balanced diet, regular exercise, and consulting a nutritionist or doctor to guide you safely toward your goal.

Question 5

I'm really unsure about whether a vegetarian or non-vegetarian diet is better for a guy my age. I'm aiming to build a strong, fit, muscular body, but right now, I feel a bit weak. My diet is currently vegetarian. Can you advise me on what would be th...

Accepted Answer

Visit Physician for evaluation and appropriate management

Question 6

I've just been told I have grade 2 fatty liver NASH, and I'm trying to wrap my head around what kind of diet I should follow. Since I eat a lot of rice, I'm really curious about which type would be best for me. Could you help me figure this out?

Accepted Answer

For grade 2 fatty liver NASH, it is important to follow a healthy diet to manage the condition. You should focus on consuming a diet that is low in saturated fats, refined sugars, and processed foods. Instead, opt for a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. In terms of rice, it is recommended to choose whole grains such as brown rice or wild rice over white rice. Brown rice is a good option as it is high in fiber and nutrients, which can be beneficial for your liver health. You can include brown rice in your diet in moderation and pair it with lean proteins and plenty of vegetables for a well-balanced meal. Additionally, it is important to monitor your portion sizes and avoid overeating, even if it is a healthier option like brown rice. Regular exercise and staying hydrated are also important factors in managing fatty liver NASH.

Consult Top Dieticians

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Related Questions

I'm feeling a bit anxious because I've had my mitral valve replaced with a mechanical one and now I need to be on Acitron, a blood thinner, for the rest of my life. Could you tell me which foods I should be steering clear of? I'm worried about how my...

I'm 22 and I've noticed my belly has gotten really big. I'm worried about it and was wondering what kind of diet plan and exercises I should follow to help reduce it. Any advice would be really appreciated!

I want to drop 20 kg in just two months before my sister's wedding. I'm currently weighing 78 kg, but I really want to be at least 60 kg. Is this an achievable goal? What kind of diet or exercise plan would you recommend to make this happen? I'm a bi...

I'm really unsure about whether a vegetarian or non-vegetarian diet is better for a guy my age. I'm aiming to build a strong, fit, muscular body, but right now, I feel a bit weak. My diet is currently vegetarian. Can you advise me on what would be th...

I've just been told I have grade 2 fatty liver NASH, and I'm trying to wrap my head around what kind of diet I should follow. Since I eat a lot of rice, I'm really curious about which type would be best for me. Could you help me figure this out?

Dietetics

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