- female
- 67 Years
- 14/08/2025
My 67-year-old mom has multiple gallstones with the biggest being 8mm. She was told surgery isn't an option because of serious lung problems. She gets pain sometimes and takes painkillers. What else can be done for patients like her who can't have surgery
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View allI've been curious about my diet ever since I recovered from jaundice about 4 months ago. I'm wondering if it's okay for me to eat fish now. Also, I've been dealing with diabetes and I'm concerned about any foods I should avoid. Could you offer some guidance on what's safe for me to eat?
Congratulations on recovering from jaundice. Given your diabetes and recent jaundice, it's essential to be mindful of your diet. Here are some guidelines: *Fish Consumption* You can eat fish, but choose wisely: 1. *Opt for low-mercury fish*: Fish like salmon, cod, tilapia, and catfish are good options. 2. *Avoid high-mercury fish*: Fish like shark, swordfish, king mackerel, and tilefish contain high levels of mercury, which can harm your liver. 3. *Moderation is key*: Limit your fish consumption to 1-2 servings (about 6 ounces or 170g) per week. *Foods to Avoid or Limit* Given your diabetes and liver health, it's best to avoid or limit: 1. *High-sugar foods*: Limit sugary drinks, desserts, and refined carbohydrates. 2. *Saturated and trans fats*: Avoid foods high in saturated and trans fats, such as processed meats, full-fat dairy products, and fried foods. 3. *High-sodium foods*: Limit foods high in sodium, such as processed and canned goods. 4. *Foods high in cholesterol*: Avoid foods high in cholesterol, such as egg yolks, organ meats, and high-fat dairy products. *Foods to Emphasize* Focus on whole, nutrient-dense foods: 1. *Leafy greens*: Spinach, kale, and collard greens are rich in antioxidants and fiber. 2. *Berries*: Berries like blueberries, strawberries, and raspberries are rich in antioxidants and fiber. 3. *Whole grains*: Choose whole grains like brown rice, quinoa, and whole-wheat bread. 4. *Legumes*: Legumes like lentils, chickpeas, and black beans are rich in protein, fiber, and antioxidants. 5. *Nuts and seeds*: Almonds, walnuts, chia seeds, and flaxseeds are rich in healthy fats, protein, and fiber. *Additional Tips* 1. *Stay hydrated*: Drink plenty of water throughout the day. 2. *Limit alcohol*: Avoid or limit alcohol consumption to protect your liver. 3. *Monitor your blood sugar*: Regularly check your blood sugar levels to ensure they're within a healthy range.
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I'm really concerned right now because I've been experiencing this tightness in my chest, and it feels like something is stuck in my throat. It's making it really difficult for me to sleep. My dad gave me a pantop tablet yesterday, and now my throat feels clear, and my chest is okayish, but there's still this uneasy feeling in my chest with a very slight pain. Last month, I dealt with a cold and cough with white phlegm for about 20 days, but that's gone now. With everything going on with COVID-19, I'm scared to visit a hospital. Do you think I should be taking any other medication, or is there anything else you can suggest?
start steam inhalation
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So, I accidentally drank some spoiled milk and now my stomach is really aching, and I'm having digestion issues. What should I do to feel better?
Dietary Recommendations for Piles (Hemorrhoids) *Foods to Eat* 1. *High-fiber foods*: Whole grains, fruits, vegetables, and legumes to soften stool and promote regular bowel movements. 2. *Leafy greens*: Spinach, kale, and collard greens to reduce inflammation and improve digestion. 3. *Berries*: Blueberries, strawberries, and raspberries for their antioxidant and anti-inflammatory properties. 4. *Omega-3 rich foods*: Fatty fish, flaxseeds, and walnuts to reduce inflammation. 5. *Probiotic-rich foods*: Yogurt, kefir, and kimchi to maintain a healthy gut microbiome. *Foods to Avoid* 1. *Processed foods*: Avoid foods high in sugar, salt, and unhealthy fats. 2. *Spicy foods*: Avoid foods that can irritate the digestive system and exacerbate piles. 3. *Dairy products*: Limit or avoid dairy products if you're lactose intolerant, as they can exacerbate digestive issues. 4. *Caffeine*: Limit or avoid caffeine, as it can exacerbate digestive issues and increase blood pressure. *Bread and Tea* 1. *Whole-grain bread*: Choose whole-grain bread instead of refined white bread to increase fiber intake. 2. *Herbal teas*: Opt for herbal teas, such as peppermint or chamomile, instead of caffeinated tea. *Additional Tips* 1. *Stay hydrated*: Drink plenty of water to soften stool and promote regular bowel movements. 2. *Exercise regularly*: Engage in regular physical activity to improve digestion and reduce pressure on the rectal veins. 3. *Avoid straining*: Avoid straining during bowel movements, as it can exacerbate piles.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





