- female
- 30 Years
- 14/08/2025
My breasts are sagging and I'm really worried about it. Is there any treatment that doesn't involve surgery? Can medicines help fix this issue? I'm not comfortable with going under the knife so looking for other options
Answered by 1 Apollo Doctors
To improve the firmness and lift of sagging breasts without surgery, using creams or oils that contain ingredients like retinol, peptides, or vitamin E may help improve skin elasticity.
Dr. Kamran Suggests...
Consult a Plastic Surgeon
Answered 14/08/2025
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I have really large breasts and they make me feel super uncomfortable all the time. Is there any way to reduce their size naturally without going through surgery? I've heard about exercises or diet changes but not sure if they actually work. What would you recommend for someone like me who wants to avoid surgery but still reduce breast size?
Cardio exercises like running, brisk walking, and cycling help burn fat—everywhere, including your chest. Add strength training (especially pushups and dumbbell presses) to tighten up. Cut back on sodium, sugar, and saturated fats.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.