My head always feels really hot, and I'm not sure why. I'm a bit worried and wondering if there's something I could do to help with this. I've been using coconut oil dailycould that be affecting it? Any advice or solution would be appreciated.

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

Excessive head heat can be due to various factors like stress, anxiety, hormonal imbalances, or poor scalp circulation; to alleviate this, try applying coconut oil mixed with a few drops of peppermint or lavender essential oil to your scalp, practice stress-reducing techniques like meditation, yoga, or deep breathing exercises, maintain a healthy diet rich in fruits, vegetables, and whole grains, and consider incorporating herbal teas like chamomile, hibiscus, or green tea to help regulate body temperature and promote relaxation.

Dr. Chandra Suggests...

Consult a Dermatologist

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Answered 04/07/2025

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