- female
- 30 Years
- 14/08/2025
My height is 5.6 and weight 69 with breast size 38D. I've noticed my breasts are sagging is there any way to tighten them without surgery or changing their size? I'd prefer non-surgical options if possible. What would you recommend?
Answered by 1 Apollo Doctors
While you can't completely eliminate sagging or change breast shape without surgery, you can improve the appearance of your breasts and potentially slow down the process of sagging through non-surgical methods. Focus on strengthening the pectoral muscles with exercises like push-ups and chest presses, maintaining a healthy weight, and wearing a supportive bra
Dr. Kamran Suggests...
Consult a Plastic Surgeon
Answered 14/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.