My knee has been getting stiffer over time and movement is becoming painful are there any good alternatives to knee replacement surgery? I've heard about stem cell therapy but not sure if it's effective or safe for long-term relief. What would you recommend?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Knee injections or stem cell therapy may offer temporary relief, but long-term outcomes vary and need specialist input.

Dr. Dhankecha Suggests...

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Answered 14/08/2025

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My wife has had tennis elbow in her left hand for a long time and already got three injections. Now the doctor is recommending surgery is that the only option left or are there other treatments we could try first?

surgery advised lateral epicondyle release surgery at apollo hospital.

Answered by 1 Apollo Doctors

What are some non-surgical ways to fix knock knees? I've been looking for treatments but haven't found anything solid yet and really don't want to consider surgery. Are there exercises or braces that actually work?

Gentle physiotherapy,quadriceps strengthening,and custom valgus braces can help mild knock knees;severe cases often need orthopedic assessment but many improve non-surgically.

Answered by 1 Apollo Doctors

I have an ACL injury and don't have much knee pain, but my knee feels stiff behind when I sit for too long. Can physiotherapy alone fix this, or will I eventually need surgery? I've attached my MRI results.

ACL repair and reconstructive sx is advised.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.