My left elbow had surgery with a plate inserted two months ago but I still can't rotate my hand properly and have flexibility issues. I'm doing wax mobilization but what else can I do to recover faster?

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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To recover faster from your elbow surgery, continue with your current wax mobilization and incorporate a more comprehensive physical therapy plan. This should include exercises to improve range of motion, gentle stretching, and strengthening exercises for the muscles around the elbow and forearm.

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Answered 14/08/2025

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MRI shows a superior labral tear at 12 o'clock with bicep tendon involvement. Can this heal with physio and rehab or is surgery necessary? I've attached my MRI report for reference.

ortho opinion is advised to the pt.

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I'm 4 months out from ACL surgery and wondering if smoking or drinking alcohol could mess with my recovery does it slow down healing or weaken the graft?

Alcohol and smoking delay healing and graft integration‚Äîavoid for at least 6 months post-ACL surgery for optimal recovery.

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i have mucoid degeneration and mild swelling with almost no pain but i've been playing football and basketball the last two weeks could continuing sports cause a complete acl tear and how long is recovery after surgery for this condition

I recommend starting with physiotherapy and painkillers to manage your condition. If there's no significant improvement after a reasonable period, we can then consider surgical options.

Answered by 1 Apollo Doctors

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