my legs are crooked with knocked knees and i want to fix them naturally without surgery are there exercises or braces that can help straighten them over time

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Mild cases may improve with physiotherapy and bracing. Severe deformities or persistent discomfort often require orthopedic evaluation for surgical correction.

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Answered 14/08/2025

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I completely tore my ACL and I'm really worried is surgery absolutely necessary or are there other options? Also, how much does ACL surgery usually cost?

COST depends on dr and hospital.

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Is it possible for AVN to heal on its own without surgery if my right hip is stage 3 and left hip is stage 2

While avascular necrosis (AVN) is a progressive condition, and often requires surgery to manage, it's possible for some cases to resolve on their own or be managed conservatively. The stage of AVN and the specific location within the hip can influence whether non-surgical approaches are viable

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I have AVN stage 2 in my left hip and stage 3 in my right hip and getting conflicting advice from doctors - one says core decompression won't help at all and I'll need hip replacements eventually, another suggests core decompression with grafting might work but can't guarantee it, and a third is pushing for core decompression with stem cell therapy as the latest option but also with no guarantees. What's the best path forward when the opinions are so different?

physiotherapy and painkillers to manage your condition

Answered by 1 Apollo Doctors

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