- male
- 30 Years
- 14/08/2025
My MRI showed a partial ACL tear in my left knee and it's been about a year now. My doctor recommended physio over surgery but I'm not seeing much improvement. Should I keep pushing with physio or consider other options? Also, some doctors say to ice it while others say heat what's the best approach for pain and recovery?
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View allI've been struggling with back pain for a while now. I went to an orthopedic doctor but didn't see any improvement. The pain is mostly in my lower back. I also tried physiotherapy, but that hasn't helped either. I'm really hoping for some advice or guidance on what to do next because it's been so frustrating. Any suggestions or help would be much appreciated.
Visit your Physician for evaluation and appropriate management
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Answered by 1 Apollo Doctors
my mri shows a diffuse annular bulge at l5s1 with minimal thecal sac compression but i have severe back pain what are the non-surgical treatment options to completely recover from this is this condition serious and what exercises should i do to help
A diffuse annular bulge at L5-S1, even with minimal thecal sac compression, can cause severe back pain. Non-surgical treatments like physical therapy, pain medication, and lifestyle modifications are often the first line of management and can lead to significant recovery. This condition is not typically life-threatening but can be debilitating if left unmanaged.
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Answered by 1 Apollo Doctors
I'm dealing with some persistent pain in my back neck and shoulder for the last couple of days, and it's starting to really worry me. I'm not sure what's causing it, and I'd love to know what I can do for relief. Could you help me out with some advice on this?
Orthopedic opinion is advised to the patient.
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Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






