- male
- 30 Years
- 14/08/2025
My MRI showed a partial ACL tear in my left knee and it's been about a year now. My doctor recommended physio over surgery but I'm not seeing much improvement. Should I keep pushing with physio or consider other options? Also, some doctors say to ice it while others say heat what's the best approach for pain and recovery?
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my mri shows a diffuse annular bulge at l5s1 with minimal thecal sac compression but i have severe back pain what are the non-surgical treatment options to completely recover from this is this condition serious and what exercises should i do to help
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






