- male
- 30 Years
- 14/08/2025
My right nose is always blocked due to DNS and I catch coughs and colds easily. I do anulom vilom pranayama and eat healthy, avoiding cold foods. Would anushadbindu oil help improve my DNS issue? What's better between the two options? Is there any non-surgical way to recover from DNS?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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