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  • female
  • 50 Years
  • 31/03/2021

Is salad good for diabetics?

Doctor 1

Answered by 1 Apollo Doctors

Most salads are good for diabetics unless it has ingredients which has more carbohydrates or fats. A diabetic salad is one that is low (or a least moderate) in carbohydrates and won’t cause a spike in your blood sugar.

Dr. Chandra Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm 40 and my fasting sugar levels are usually around 110. I'm really committed to both intense cardio and strength workouts, and I'm sticking to a low-carb and low-fat diet. I'm really hoping to get my fasting sugar down into the 90s. Do you have any suggestions on what else I could do to achieve that?

Maintain healthy life style and get yourself checked regularly for any underlying disease and appropriate management.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm looking at these numbers on my health report and I'm a bit concerned. My GGT level is 130, which I know isnt great. I dont drink, and I try to keep a fairly healthy lifestyle. I had a baby about a year ago and recently recovered from Covid. Also, my T4 level is showing as 3.8, which seems low, and my Vitamin B12 is high. Could this be from the postnatal vitamins I was taking, which I've stopped now? Id really appreciate your advice on what could be going on.

GGT level of 130, as it may indicate liver stress or bile duct issues, potentially related to postpartum hormonal changes, COVID-19 infection, or other factors, and also review your thyroid function, as a low T4 level of 3.8 may suggest hypothyroidism, although your Vitamin B12 levels are high, likely due to postnatal supplements get s liver function tests, thyroid antibody tests, or an ultrasound, to determine the underlying cause and develop an appropriate treatment plan.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Can I lose weight with hypothyroidism?

People with hypothyroidism mostly have low metabolism and they may take more time & efforts to loose weight but one can follow proper diet and exersice regularly to loose weight.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.