apollo
  • female
  • 50 Years
  • 31/03/2021

Is salad good for diabetics?

Doctor 1

Answered by 1 Apollo Doctors

Most salads are good for diabetics unless it has ingredients which has more carbohydrates or fats. A diabetic salad is one that is low (or a least moderate) in carbohydrates and won’t cause a spike in your blood sugar.

Dr. Chandra Suggests...

Consult a Endocrinologist

Answered 04/07/2025

0

0

Sick? Talk to a doctor now

More Endocrinology Health Queries

View all

What are causes, symptoms, signs and treatment for diabetes?

Exact cause is unknown but most appreciated hypothesis is either low insulin or insulin resistance due to genetic +/- environmental factors. Symptoms and signs include increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds, presence of ketones in urine, fruity odour and frequent infections.Treatment is either tablets or insulin to control blood sugar levels along with life style modifications (Diet + exercise).

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've missed my periods for the past month and a half, and I'm getting a bit worried. I had my Thyroid checked back in April, and I've attached the report here. Could you take a look and let me know what might be going on? Maybe we could discuss this over a video call?

go for test

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've just found out my Vitamin D3 level is really low, like 8.5, and I know it's supposed to be over 30. Is there any natural way to boost it without having to rely on tablets?

Acidity and bloating can be uncomfortable. _Causes:_ 1. _Poor digestion_: Inadequate digestion can lead to acidity and bloating. 2. _Food triggers_: Consuming spicy, fatty, or citrusy foods can exacerbate acidity. 3. _Lifestyle factors_: Stress, irregular eating habits, and lack of exercise can contribute to acidity. _Solutions:_ 1. _Dietary changes_: - Eat smaller, frequent meals - Avoid trigger foods (spicy, fatty, citrusy) - Incorporate alkaline-rich foods (fruits, vegetables, whole grains) 2. _Digestive enzymes_: Consider taking digestive enzyme supplements to support protein, carbohydrate, and fat digestion. 3. _Probiotics_: Add probiotics to your diet to promote a healthy gut microbiome. 4. _Stay hydrated_: Drink plenty of water throughout the day. 5. _Manage stress_: Engage in stress-reducing activities like yoga, meditation, or deep breathing exercises. 6. _Exercise regularly_: Regular physical activity can help improve digestion and reduce acidity. _Quick relief:_ 1. _Ginger_: Try ginger tea, ginger ale, or ginger candies to help alleviate acidity. 2. _Aloe vera juice_: Drink aloe vera juice to help soothe the stomach and reduce acidity. 3. _Antacids_: If you experience severe acidity, consider taking antacids like Tums, Rolaids, or Mylanta.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.