- female
- 50 Years
- 31/03/2021
Is salad good for diabetics?
Answered by 1 Apollo Doctors
Most salads are good for diabetics unless it has ingredients which has more carbohydrates or fats. A diabetic salad is one that is low (or a least moderate) in carbohydrates and wonât cause a spike in your blood sugar.
Dr. Chandra Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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More Endocrinology Health Queries
View allHow can a better lifestyle lower the effects of diabetes?
Leading a better lifestyle in the form of avoiding excessive sugar/ fats, high fibre foods, breaking sedentary life and regular physical activity helps in lowering the blood sugar levels.
Answered by 1 Apollo Doctors
How can I boost my thyroid naturally?
Roasted seaweed are naturally rich in iodine, a trace element needed for normal thyroid function. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. Baked fish, frozen yogurt, fresh eggs are also good for thyroid.
Answered by 1 Apollo Doctors
I'm around 95 kg and 5.8 feet tall how can I lose weight easily without exercise or surgery? I'm a bit worried about my weight and want a simple way to drop some kilos without hitting the gym or going under the knife. What are my options?
To reduce weight without exercise or surgery, focus on a balanced diet. Reduce intake of sugary and high-fat foods, increase vegetables, fruits, and lean proteins. Practice portion control and avoid late-night eating. Stay hydrated and consider intermittent fasting.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.