apollo
  • female
  • 40 Years
  • 31/03/2021

Is sugar from fruit bad?

Doctor 1

Answered by 1 Apollo Doctors

Fruit tends to contain less sugar than sweetened foods. Almost everyone, including people with diabetes, could benefit from eating more fruit. This is due to the combination of vitamins, minerals, fiber, phytochemicals, and water it provides. Diabetics should consume fruit in moderation

Answered 04/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.