- Male
- 26 Years
- 22/01/2025
Is there any other way to treat costochondritis besides taking anti-inflammatory tablets? I've been dealing with this for almost two months, and it's really affecting me mentally with all the anxiety and fear it brings.
Answered by 1 Apollo Doctors
Consider exploring alternative treatments for costochondritis, such as physical therapy, heat or cold compresses, deep breathing exercises, yoga, or stress-reducing techniques like meditation or cognitive-behavioral therapy, under the guidance of a healthcare professional, to help manage symptoms and alleviate psychological distress.
Dr. Mubarak Suggests...
Consult a Rheumatologist
Answered 04/07/2025
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I'm trying to make sense of my blood report, and I'm a bit worried. It showed 60mmhr ESR and 45 lymphocytes. I learned a bit about ESR, but I'm not sure what steps I should take next. I've also been dealing with sinusitis, headaches at the back of my head, shoulder pain, and occasional dizziness that makes walking tough. My urine test came out normal, but I'm unsure what other tests I should consider. Could you help guide me on what to do next?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.