What are the 5 healthy habits?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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Last night, I suddenly experienced a strong shaking chill that lasted for about 3 to 4 minutes. It was pretty intense and I'm a bit concerned about what might have caused it. Could it be something serious or is it just a one-time thing? Would love to hear your thoughts on what might have happened and if I should take any precautions or seek medical advice.

Answered by 1 Apollo Doctors

I'm trying to figure out the right dosage for Zincovit syrup for a 21-year-old. How should it be taken? Could you please guide me?

For a 21-year-old, the typical dosage of Zincovit syrup is 10-15 ml once a day, preferably after a meal. However, it's best to follow the dosage prescribed by your doctor for your specific needs. Make sure to shake the bottle well before use!

Answered by 1 Apollo Doctors

I'm dealing with an upper respiratory tract infection and feeling really tired. Is a 98.8 temperature something to worry about when it comes to fever, or is it just part of the infection?

no need to worry follow your doctors advice

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.