apollo
  • female
  • 30 Years
  • 01/04/2021

What are the 5 healthy habits?

Doctor 1

Answered by 1 Apollo Doctors

1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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What are side effects of melatonin?

Most common side effects include abdominal cramps, daytime fatigue, dizziness, drowsiness, headache, irritability and disruption in circadian rhythm (Sleep - wake cycle). Also, caution must be taken in the form of repeated monitorings when prescribed for persons with blood pressure, liver disorder and seizure disorder.

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I'm thinking about starting to take Seven Seas Cod Liver Oil tablets, but I'm not sure if I really should. Are there any specific times of day I should be taking them for the best benefits? Also, are these tablets actually good for health, or should I be aware of any side effects or issues before getting started?

Seven Seas Cod Liver Oil tablets are a good source of omega-3 fatty acids and vitamins A and D, which support heart, brain, and immune health. Its typically recommended to take them with meals for better absorption. However, its always best to consult with your healthcare provider before starting any supplement to ensure its suitable for your individual health needs.

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I'm really worried about what's happening with my health lately. Around 20 days ago, I had typhoid without a fever, just mild symptoms. It came with weakness, headaches, and gas, and after a blood test, it was confirmed as typhoid. My doctor said it might have been around for 2-3 months before that. I took antibiotics for 12 days and finished them 5-6 days ago. But yesterday, I started experiencing gas problems and a heavy feeling below my chest. Mornings seem worse with intense weakness, like there's no blood in my body, sleepiness, a slight headache, and pain in both legs. I also have a slight fever, and my anxiety spikes before breakfast, though it calms down a bit after I eat. I'm curious if this is another condition or if the typhoid hasn't cleared up yet. What do you think?

It is possible that your symptoms could be related to the typhoid infection not being completely cured. It is important to follow up with your doctor for further evaluation. In the meantime, you can consider taking a proton pump inhibitor like Pantoprazole 40mg once daily before breakfast to help with the gas problem and congestion below the chest area. Additionally, you can take a multivitamin supplement like Becosules capsule once daily after breakfast to help with the weakness and sleepiness. If the symptoms persist or worsen, please consult your doctor for further management.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.