apollo
  • female
  • 30 Years
  • 01/04/2021

What are the 5 healthy habits?

Doctor 1

Answered by 1 Apollo Doctors

1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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Can I take Becosules Z, Evion 400, and Shelcal 500 all at once? What's the recommended dosage for each, and how long should I be taking them? I'm just trying to figure out if combining these is okay, and how to do it safely.

Visit your Physician for evaluation and appropriate management

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Doctor 1Doctor 2

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I've had a fever for five days now, and while my throat pain and cold have finally eased up, the phlegm remains. My fever just won't go down, though there's no body pain or stomach ache. The doctor gave me zocef, but I'm wondering if that's enough or if there's something more I should be doing. What do you think?

_Lymphocyte Count Increase: Potential Causes and Concerns_ A significant increase in lymphocyte count (from 14 to 44) warrants attention. Lymphocytes are a type of white blood cell that helps fight infections. _Potential Causes:_ 1. _Viral infections_: Recent or ongoing viral infections, such as flu, HIV, or hepatitis. 2. _Bacterial infections_: Chronic bacterial infections, like tuberculosis. 3. _Autoimmune disorders_: Conditions like rheumatoid arthritis or lupus. 4. _Vitamin deficiencies_: Severe vitamin deficiencies, including vitamin D (your level is 5). 5. _Stress_: Physical or emotional stress can cause lymphocyte fluctuations. _Concerns:_ 1. _Infections_: Your increased lymphocyte count may indicate a chronic infection. 2. _Bleeding_: Easy bleeding could be related to a blood disorder or platelet issue. 3. _Vitamin D deficiency_: Severe deficiency (level 5) can contribute to overall health issues. _Recommended Actions:_ 1. _Consult a hematologist_: Discuss your lymphocyte count increase and overall health. 2. _Investigate underlying causes_: Your doctor may order additional tests to identify potential causes. 3. _Address vitamin D deficiency_: Start vitamin D supplements and adjust your diet to improve levels. 4. _Monitor your health_: Keep track of any changes in your symptoms, bleeding, or infections. Take your health concerns seriously and consult a specialist to determine the underlying cause of your lymphocyte count increase.

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Doctor 1Doctor 2

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I've been having pain on the left side of my rib cage for about a week and just today I noticed there's an indent there. Should I be worried about this or is it something that will heal on its own? It's kind of freaking me out and I'm not sure what to do.

Ecg and chest x-ray pa view is advised to the patient.

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Doctor 1Doctor 2

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.