apollo
  • female
  • 30 Years
  • 01/04/2021

What are the 5 healthy habits?

Doctor 1

Answered by 1 Apollo Doctors

1)Good nutrition 2)Good sleep 3)Physical activity 4) Healthy mind 5) Act of kindness

Answered 04/07/2025

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I'm feeling unwell today with a headache and mild fever, and it's only getting worse because I'm also feeling cold and dealing with acidity. Is this something I should be worried about, and what can I do to feel better?

.you need to have food on time..do not wait till hunger pangs.maintain proper time. Divide your meal time to small proportions so that you dont over eat..secondly drink lots of water. ..atleast 8-10 glasses per day . thirdly.. You need to stroll for a min of 15 min after each meal...stress,tension,all these are also factors of acidity...avoid outside food,junk and oily food...better to have gone cooked food for few days..Thank you..For fever and cold I would suggest you to take paracetamo thrice a day..l and also drink water well

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Can I take Dolo along with Almox 500 for my slight fever and cold? I'm already taking Cetirizine for the cold symptoms. Is that safe?

itssafe to take

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I'm experiencing something strange where my head feels really hot, but my hands and legs are actually cold. What could be causing this? I'm just trying to understand why my body temperature would be different in those areas. It's kind of worrying me.

An increase in body temperature localized to the head, while hands and legs remain cold, can be caused by various factors, including stress or anxiety, hormonal fluctuations, dehydration, poor blood circulation, or underlying medical conditions such as hyperthyroidism, migraines, or multiple sclerosis

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.