What are the best greens for a diabetic?
All green leafy vegetables are best for Diabetic as they are low calorie with high fiber and good source of protein.
Last updated on 10 May 2022
Increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds, presence of ketones in urine, fruity odour and frequent infections.
Any beverage with added sugar such as soda can cause increase in sugar level, waist circumference, body fat and also effect insulin sensitivity / secretion.
Symptoms and signs include decreased urine output, fluid retention causing swelling in your legs/ ankles or feet, shortness of breath, fatigue, confusion, nausea, weakness, irregular heartbeat, chest pain or pressure and seizures or coma in severe case.
Most commom causes include Diabetes mellitus, Hypertension, Glomerulonephritis, Interstitial nephritis, Polycystic kidney disease, Prolonged urine obstruction from stones or enlarged prostate, Vesicoureteral reflex, Recurrent Pyelonephritis.
Fresh mushrooms are low glycemic index as they have less carbohydrates and also a good source of vitamin B.
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