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What are the best greens for a diabetic?
All green leafy vegetables are best for Diabetic as they are low calorie with high fiber and good source of protein.
Last updated on 10 May 2022
Hyperglycemia is a medical term indicating elevated blood sugar levels and it has many causes, one of it being Diabetes mellitus.
Any form of physical activity including yoga can help in controlling of blood sugar levels but may not cure Diabetes mellitus entirely.
A healthful diet and regular exercise are the first steps to managing type 2 diabetes.
Last updated on 16 May 2022
Figs are good in fibre content and when taken in moderation are good for diabetic patients. Avoid consuming huge amounts and also dried figs.
Jamun fruits convert starch into energy and maintain blood sugar levels by increasing insulin activity and sensitivity.
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