All green leafy vegetables are best for Diabetic as they are low calorie with high fiber and good source of protein.
Research suggests that having a parent with type 2 diabetes increases your risk of developing the disease by as much as fourfold, and even more if both parents are affected.
Strenous exercises such as weightlifting, sprints and competitive sports cause you to produce stress hormones (such as adrenaline). Adrenaline raises blood glucose levels by stimulating your liver to release glucose which is needed for the muscles during work outs.
Diabetes may not be cured but it can be managed with controlled diet, physical activity, medications and regular doctors visits.
Fast deep breathing, dry skin & mouth, flushed face, fruity odour, headache, muscle stiffness, extreme fatigue or lethargy, nausea & vomiting, abdomen pain, altered consciousness.