What are the best greens for a diabetic?
All green leafy vegetables are best for Diabetic as they are low calorie with high fiber and good source of protein.
Jamun fruits convert starch into energy and maintain blood sugar levels by increasing insulin activity and sensitivity.
Gestational diabetes is diabetes diagnosed for the first time during pregnancy. It can can be managed with diet, life style modifications and medications to lower blood sugar level.
High sugar levels causes blood vessel damage, vascular remodelling leading to increased peripheral artery resistance. Also, body fluid volume increases in response to insulin resistance-induced hyperinsulinemia and hyperglycemia. Both increased peripheral vascular resistance and body fluid volume lead to increase in systemic blood pressure causing Hypertension.
Diabetes may not be reversed in all patients with lifestyle changes but it helps to keep it under control and prevent it's complications.