What are gestational diabetes and its solutions?

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Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Gestational diabetes is diabetes diagnosed for the first time during pregnancy. It can can be managed with diet, life style modifications and medications to lower blood sugar level.

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Answered 04/07/2025

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What should be done to cure diabetes in the beginning?

A healthful diet and regular exercise are the first steps to managing type 2 diabetes.

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I'm really concerned about my height as I feel it's not enough. I'm 22 now, and I'm wondering if there's anything I can do to increase it at this age. Could you share some advice or recommend any methods that might help?

While height is mostly determined by genetics and typically stops increasing after the age of 22, you can still focus on improving posture, strengthening your muscles, and maintaining a healthy lifestyle. Stretching exercises like yoga or pilates may help you appear taller and more confident.

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Is coconut bad for diabetics?

Coconut is a plant food and rich in nutrients. When thinking of a healthy diet, the milk and water of coconut all are beneficial. The glycemic index of coconut is also low. Hence, Coconut water is fine and coconut flakes are okay occasionally. But you should avoid or limit coconut oil because itâs so rich in saturated fat.

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