What are some non-surgical ways to fix a curved spine or reduce its angle Are there specific exercises that can help improve posture and straighten the spine naturally over time

Answered by 1 Apollo Doctors

Dr Kamran Mohammed

General Practitioner

MBBS
FIDM
5+ Yrs

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Non-surgical approaches to address a curved spine, like scoliosis or kyphosis, focus on managing pain, improving posture, and strengthening supporting muscles. Exercises, physical therapy, and bracing are common non-surgical methods, while chiropractic adjustments and massage can also be used to relieve pain and potentially improve spinal alignment

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Answered 14/08/2025

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