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What is the best drink for high blood pressure?
Water, berry juice and beet juice
Last updated on 01 Apr 2021
No. Sleeping on your left side is thought to have the most benefits to your overall health
It doesn't lower BP but Lemon contains high amounts of Vitamin C, which acts as an anti-oxidant, removing free radicals from the body.
Seek medical help, Eat a healthy diet, exercise regularly, avoid processed foods and reduce stress
Hypertension is a chronic disease. It can be controlled with medication and lifestyle changes
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