apollo
  • male
  • 50 Years
  • 31/03/2021

What is the best exercise for diabetics?

Doctor 1

Answered by 1 Apollo Doctors

Walking, Yoga, Swimming, and more. The aim should be to have a regular exercise regimen for at least 5 - 6 days in a week, not the type of exercise.

Dr. Anshul Suggests...

Consult a Endocrinologist

Answered 04/07/2025

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I'm a bit worried about my thyroid situation. I've been on Electroxin, taking 25 mcg and 50 mcg on alternate days, along with some homeopathic treatment. Recently, my blood test came back with a TSH level of 8.3, but my T3 and T4 levels are normal at 89 ngdl and 7.6 mgdl. I've had thyroid issues for the past 6 years and, initially, I was on 100 mcg of Electroxin. Over the past year, as I began homeo treatments, my doctor gradually reduced the dosage to where it is now. Should I be concerned about the TSH level, and what steps should I take next?

No your Thyroid levels are not regulated don't switch in such manner that might lead to serious problems visit Endocrinologist for appropriate treatment.

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Doctor 1Doctor 2

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I'm feeling a bit confused and worried about my thyroid levels. I had a TSH level of 23, but my free T3 and T4 were normal. So, I decided to try the B56 homeopathy drops. At around the fourth month, my TSH improved to 8.4, but after finishing eight months, it's back up to 23. I'm just wondering why it would increase again and if maybe I should consider a different treatment?

Consuming 1 liter of milk daily can have both positive and negative effects on health, depending on individual factors. Positive effects:* 1. Calcium intake: Supports bone health and density. 2. Protein content: Helps build and repair muscles. 3. Vitamins and minerals: Milk contains vitamins B2, B12, D, and minerals like potassium, magnesium. 4. Weight management: Can help with satiety and weight control. *Negative effects:* 1. Calorie intake: 1 liter milk 300-400 calories (15-20% daily recommended intake). 2. Sugar content: Milk contains natural sugars (lactose), potentially contributing to insulin resistance. 3. Saturated fat: Whole milk consumption may increase cholesterol levels. 4. Digestive issues: Some individuals may experience lactose intolerance, bloating, or gas. 5. Hormone regulation: Excessive milk consumption may affect hormone balance (e.g., estrogen, testosterone).

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Is too much exercise bad for diabetes patients?

Heavy exercises can increase sugar level and also risk of hypoglycemia increases in patients on insulin treatment. Patients with few Diabetic complications such as retinopathy, neuropathy may have untoward effects if vigorous activities are done.

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Doctor 1Doctor 2

Answered by 1 Apollo Doctors

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