• male
• 30 Years
• 01/04/2021

What is the best medication for anger?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

• MBBS
• 3+ Yrs

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Seeking medical help 2) Identifying triggers 3) Focusing on a habit

Answered 04/07/2025

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I've been struggling with anxiety after my surgery and my mom is prone to panic attacks too. With the lockdown still going on, it's been really tough to manage. What can we do to cope with this at home?

While a complete and permanent cure for panic disorder is not always possible, various treatments can significantly reduce the frequency and severity of panic attacks. These include psychotherapy, particularly Cognitive Behavioral Therapy (CBT), and in some cases, medication, along with lifestyle adjustments and stress management techniques.

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What is a nervous breakdown?

A period of extreme mental/emotional stress

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I've been dealing with an addiction to masturbation, and it's gotten to the point where I can't go a day without doing it, usually once or twice. No matter where I am, I get these strong urges at night and find it really hard to control myself. Even if I manage to stop for just one day, by the next, I'm itching to do it again. I'm really looking for advice on how I can overcome this habit. What steps can I take to break this cycle?

It's important to recognize that you're not alone in facing this challenge. I recommend finding healthy distractions, like engaging in hobbies, exercise, or relaxation techniques. If the urge is strong, try delaying it for a few minutes each time to gradually reduce dependency. If needed, seeking professional counseling can help address any underlying emotional or psychological factors.

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Answered by 1 Apollo Doctors

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