- male
- 30 Years
- 01/04/2021
What is the best medication for anger?
Answered by 1 Apollo Doctors
Seeking medical help 2) Identifying triggers 3) Focusing on a habit
Answered 04/07/2025
0
0
More Psychiatry Health Queries
View allI've been dealing with some anxiety issues and I've noticed a habit of mine that's been concerning me. I tend to shake both my legs when I'm sitting cross-legged, and I can't help but wonder if it's causing me harm. After I'm done with the shaking, I sometimes start to sweat and feel pretty tired. Should I be worried about how this might be affecting my heart or maybe my overall health?
That is called restless leg syndrome,visit Psychiatrist for appropriate help.and no it doesnt cause any effect on heart
Answered by 1 Apollo Doctors
I'm really concerned because I've been masturbating every day and I'm not sure how to stop. Could this be affecting my sex life, and do I need any medication to help with this? What can I do to stop masturbating so much?
Masturbating daily is generally not harmful unless it interferes with your daily life, relationships, or well-being. To reduce or stop, try engaging in healthier habits like physical exercise, focusing on hobbies, or practicing mindfulness. If it's causing distress, consulting a healthcare professional can help to explore further options or counseling for behavior management.
Answered by 1 Apollo Doctors
I'm having trouble sleeping and it's really starting to stress me out. Can you give me some advice on how to get a good night's rest? I'd appreciate any help you can offer!
I understand your desire to increase your height. However, it's essential to understand that height growth is largely determined by genetics and hormone regulation during puberty. _Age and Height Growth_ At 19 years old, your growth plates have likely closed, making it more challenging to increase your height significantly. _Realistic Expectations_ While it's unlikely to grow 3 inches (5'7" to 5'10") at your age, you can focus on maintaining good posture, exercising regularly, and ensuring adequate nutrition to support overall health. _Tips for Optimal Posture and Health_ 1. _Exercise regularly_: Focus on stretching, yoga, or Pilates to improve flexibility and posture. 2. _Maintain good posture_: Be mindful of your posture throughout the day, avoiding slouching or leaning. 3. _Eat a balanced diet_: Ensure you're getting adequate nutrients, including calcium, vitamin D, and protein. 4. _Get enough sleep_: Aim for 7-9 hours of sleep per night to support overall health.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.