What is the best medication for anger?

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Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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Seeking medical help 2) Identifying triggers 3) Focusing on a habit

Answered 04/07/2025

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I've been struggling with a masturbation addiction, and it's really taken a toll on my life. I find it so hard to resist the urge. Can you give me some advice on how to manually stop this habit and keep myself away from it?

It's important to understand that overcoming this habit requires patience and self-compassion. Try setting clear goals, staying busy with hobbies, and practicing mindfulness techniques. If it feels overwhelming, seeking support from a therapist can also help you address underlying triggers and build healthier coping strategies.

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I'm really struggling with an addiction to porn and find myself masturbating every day, sometimes even over the smallest things, and it feels like it's taking up a lot of my time and energy. Do you have any advice on what I can do about this?

try to shift your focus to another work

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Why do I get pleasure from pain?

Endorphins that are released in painful experiences are often perceived as pleasurable. Stress and pain can also stimulate the serotonin and melatonin production in the brain, which transforms painful experiences into pleasure. The release of epinephrine and norepinephrine in pain can also cause a pleasurable 'rush'.

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