- male
- 30 Years
- 01/04/2021
What is the best medication for anger?
Answered by 1 Apollo Doctors
Seeking medical help 2) Identifying triggers 3) Focusing on a habit
Answered 04/07/2025
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View allI've been dealing with an addiction to masturbation, and it's gotten to the point where I can't go a day without doing it, usually once or twice. No matter where I am, I get these strong urges at night and find it really hard to control myself. Even if I manage to stop for just one day, by the next, I'm itching to do it again. I'm really looking for advice on how I can overcome this habit. What steps can I take to break this cycle?
It's important to recognize that you're not alone in facing this challenge. I recommend finding healthy distractions, like engaging in hobbies, exercise, or relaxation techniques. If the urge is strong, try delaying it for a few minutes each time to gradually reduce dependency. If needed, seeking professional counseling can help address any underlying emotional or psychological factors.
Answered by 1 Apollo Doctors
I'm really struggling with this Cardiophobia anxiety disorder I've been dealing with since last year after the whole COVID situation. I got all the tests done back then ECG, TMT, and echo and they were normal according to my cardiologist. But I can't shake off the constant anxiety about my heart, and it's affecting my daily life. I need to know if having Cardiophobia can actually lead to a heart attack or any heart problems, or is it really just my fear playing tricks on me?
Cardiophobia, also known as anxiety about having heart problems, is a psychological condition where a person has an excessive fear of heart-related issues despite medical reassurance. This fear and anxiety can manifest in physical symptoms such as palpitations, chest pain, and shortness of breath. It is important to understand that Cardiophobia itself does not cause heart attacks or any heart issues. The symptoms experienced are usually due to anxiety and not an underlying heart problem. To help manage your Cardiophobia, it is recommended to seek therapy such as cognitive-behavioral therapy (CBT) or relaxation techniques. In some cases, medication such as selective serotonin reuptake inhibitors (SSRIs) may be prescribed to help with anxiety symptoms. Additionally, practicing stress-reducing activities like yoga, meditation, and regular exercise can also be beneficial in managing anxiety related to Cardiophobia. If you are experiencing severe anxiety symptoms or if your symptoms are significantly impacting your daily life, I recommend consulting with a mental health professional for a personalized treatment plan.
Answered by 1 Apollo Doctors
I'm feeling super confused and kind of worried about masturbation. I usually do it once a month, but afterward, I end up feeling really down, tense, and sort of hopeless. It also messes with my motivation for studying and work. I've heard so many mixed opinions about whether masturbation can be bad for mental, sexual, or physical health. Some doctors say it's perfectly fine, while others call it a harmful habit. Can it really affect someone this much, or is it no big deal? I'd love to understand this better.
excess of masturbation can become problems
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.