Question 1

I'm dealing with thyroid issues and I've been drinking hot lemon and honey water in the mornings to help with weight loss. But now I'm really unsure if I should be taking my medication first thing instead. What would be the best order to do this?

Accepted Answer

For thyroid patients, it is important to take medication on an empty stomach and wait at least 30 minutes before consuming any food or beverages. Therefore, it is recommended to take your thyroid medication first thing in the morning with a glass of water, and then wait at least 30 minutes before drinking your hot lemon and honey water. This will ensure optimal absorption of the medication.

Question 2

I've had gynaecomastia for around 5 years now and it's really bothering me. Is there any way to treat it without surgery? I've heard mixed things and just want an honest answer on what my options are.

Accepted Answer

Non-Surgical Treatment Options Dietary Changes. Reduce consumption of processed foods, sugar, and alcohol. ... Exercise Routine. Engage in targeted chest exercises, such as push-ups and bench presses. ...Stress Management. High-stress levels increase cortisol, which can negatively impact hormone balance.

Question 3

I'm feeling a bit confused and worried about my thyroid levels. I had a TSH level of 23, but my free T3 and T4 were normal. So, I decided to try the B56 homeopathy drops. At around the fourth month, my TSH improved to 8.4, but after finishing eight months, it's back up to 23. I'm just wondering why it would increase again and if maybe I should consider a different treatment?

Accepted Answer

Consuming 1 liter of milk daily can have both positive and negative effects on health, depending on individual factors. Positive effects:*
 
 1. Calcium intake: Supports bone health and density.
 2. Protein content: Helps build and repair muscles.
 3. Vitamins and minerals: Milk contains vitamins B2, B12, D, and minerals like potassium, magnesium.
 4. Weight management: Can help with satiety and weight control.
 
 *Negative effects:*
 
 1. Calorie intake: 1 liter milk  300-400 calories (15-20% daily recommended intake).
 2. Sugar content: Milk contains natural sugars (lactose), potentially contributing to insulin resistance.
 3. Saturated fat: Whole milk consumption may increase cholesterol levels.
 4. Digestive issues: Some individuals may experience lactose intolerance, bloating, or gas.
 5. Hormone regulation: Excessive milk consumption may affect hormone balance (e.g., estrogen, testosterone).

What is the best type 2 diabetes medicine?

Metformin, in the absence of contraindications or intolerability, should be the first-line agent to treat patients with type 2 diabetes.

More Endocrinology Health Queries

I'm dealing with thyroid issues and I've been drinking hot lemon and honey water in the mornings to help with weight loss. But now I'm really unsure if I should be taking my medication first thing instead. What would be the best order to do this?

I've had gynaecomastia for around 5 years now and it's really bothering me. Is there any way to treat it without surgery? I've heard mixed things and just want an honest answer on what my options are.

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