What can I eat to lower my blood pressure immediately?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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You cannot lower yout BP immediately. Follow a healthy life style and eat food rich in fibre and protein, exercise for 30-40 mins and reduce stress

Dr. Ranjith Suggests...

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Answered 04/07/2025

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I'm wondering how long one Amlong 5mg tablet works to lower blood pressure. My BP levels are still low even after five days, and I'm not someone who's normally dealing with blood pressure issues. Is this normal, or should I be concerned?

one day, continue same medications for BP.

Answered by 1 Apollo Doctors

My dad's been diagnosed with diabetes and now it turns out three of his heart valves are blocked. When I talked to the doctors, they mentioned the situation is beyond what bypass surgery can fix. I'm really worried and unsure about what to do next. Could you give me some guidance on this?

refer to cardiologist

Answered by 1 Apollo Doctors

I've got some concerns about my cholesterol and liver enzyme levels. My total cholesterol is at 254 and LDL is 166. On top of that, my SGPT is 108 and SGOT is 120. My doctor is recommending statins, but I'm wondering if that's really necessary? Could I just stick to a healthy diet instead? Would love another perspective on this.

Yes you have to take statins and also follow healthy diet for better results,follow your doctors advice

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.