What can I eat to lower my blood pressure immediately?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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You cannot lower yout BP immediately. Follow a healthy life style and eat food rich in fibre and protein, exercise for 30-40 mins and reduce stress

Dr. Ranjith Suggests...

Consult a Cardiologist

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Answered 04/07/2025

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I'm feeling a bit worried about my chest. I had covid a couple of months back and recovered, but this past week, I've been experiencing some tightness there. I had an ECG done and it came out normal, but I'm still concerned. Could you please take a look at my X-ray and let me know if everything seems okay?

Ecg and x-ray chest pa view is advised to the patient.

Answered by 1 Apollo Doctors

I'm a bit concerned about my heart health. A year and a half ago, I was diagnosed with sinus arrhythmia, and my doctor put me on Vodafone 100. Since then, I've been taking the medication regularly, but my recent Holter report shows sinus bradycardia. Everything else like my lipid, liver, thyroid, and kidney profiles are normal, so I'm confused about what's going on. Could this be related to the medication, or is there something else I should be aware of? What steps should I take next?

Its time to switch or taper the drug that you are using,visit Cardiologist for appropriate management

Answered by 1 Apollo Doctors

I've been taking 1.25mg of Concor Cor since January 25, 2022, but I want to stop. It's only for panic attacks, not for any heart issues. I've got other meds for panic attacks now. How can I safely quit the Concor Cor?

continue medicine

Answered by 1 Apollo Doctors

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