What can I eat to lower my blood pressure immediately?

Answered by 1 Apollo Doctors

Dr Ranjith Darla

General Practitioner

MBBS
3+ Yrs

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You cannot lower yout BP immediately. Follow a healthy life style and eat food rich in fibre and protein, exercise for 30-40 mins and reduce stress

Dr. Ranjith Suggests...

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Answered 04/07/2025

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I'm a bit concerned after my TMT test results. The cardiologist mentioned that everything looked normal, but I noticed that the ST level changed from 2.04 to 1.64 at peak exercise level 3. Is this something I should be worried about, or is it totally normal? I attached the test chart with my report. Would really appreciate your insights on this.

yes u can use it, visit ur physician for apprpropriate managent

Answered by 1 Apollo Doctors

Got an ECG test done today and the report says "probably abnormal ECG." Really anxious about what this might mean. Can I get your opinion on this?

Please share the ECG report details, and I'll help interpret. and need your detailed history

Answered by 1 Apollo Doctors

I'm curious if I should be concerned about my heart that starts pounding after I climb stairs, run, or even just fast walk. It also happens if I get up too quickly from lying down. I've done all the blood tests and an ECG as my doctor suggested, and everything came back normal. Is there something I should worry about?

An echo and ecg is advised.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.