apollo
  • male
  • 60 Years
  • 31/03/2021

What to do when suddenly BP gets high?

Doctor 1

Answered by 1 Apollo Doctors

Relax first and anxiety shoots the BP up. Take your medication (If you are a hypertensive) and seek medical help immediately

Dr. Shubham Suggests...

Consult a Cardiologist

Answered 04/07/2025

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I've got high cholesterol and I'm wondering if having 1kg of milk daily is okay or if I should cut back. Can you suggest how much milk would be beneficial for my condition?

For high cholesterol, consuming 1kg of milk per day may not be the best approach as it is high in saturated fats which can contribute to elevated cholesterol levels. It is recommended to limit saturated fats in the diet. Instead, focus on a balanced diet that includes low-fat dairy products in moderation. A more suitable option for managing cholesterol levels would be to incorporate plant-based alternatives such as almond milk or soy milk which are lower in saturated fats. Additionally, including foods rich in soluble fiber such as oats, fruits, and vegetables can help lower cholesterol levels. There is no specific dosage of milk recommended for managing cholesterol, but it is advisable to consult with a dietitian for personalized dietary recommendations based on individual health needs.

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I'm experiencing these weird palpitations, but my heart rhythm and pulse seem normal. They tend to happen after I exercise. Is this something I should be worried about?

results: *White Blood Cell (WBC) Count* - *Normal range:* 4,500-11,000 cellsL (cumm) - *Your result:* 4,600 cellsL (cumm) - *Interpretation:* Your WBC count is within the normal range, indicating a healthy immune system. *Red Blood Cell (RBC) Count* - *Normal range:* 4.32-5.72 million cellsL (cumm) for males and 3.90-5.03 million cellsL (cumm) for females - *Your result:* 4.25 million cellsL (cumm) - *Interpretation:* Your RBC count is within the normal range, indicating adequate red blood cells for oxygen transport. *Platelet Count* - *Normal range:* 150,000-450,000 plateletsL (cumm) - *Your result:* Not provided - *Interpretation:* Unfortunately, your platelet count result is missing. Please check your report or consult your doctor for this information.

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Doctor 1Doctor 2

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I'm really worried about my blood pressure. It's always around 15090. My dad has had hypertension from a young age too. I don't smoke or anything, so I'm kinda surprised it's this high. Could this be genetic, or is there something else I'm missing? Should I be doing something different to bring it down?

Based on your blood pressure readings and family history of hypertension, it is important to monitor and manage your blood pressure to reduce the risk of complications. I recommend starting with lifestyle modifications such as regular exercise, a healthy diet low in sodium and high in fruits and vegetables, and stress management techniques. In addition, you may benefit from medication to help lower your blood pressure. A common medication for hypertension is Losartan, starting at a dose of 50mg once daily. However, it is important to consult with a healthcare provider for a proper evaluation and personalized treatment plan.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.