What does it mean if my liver size is normal but there's a mildly increased parenchymal echotexture? Should I be worried, and are there any steps I should take or treatments I should consider?
It's essential to address the underlying cause of your stomach bloating and backache. Consider the following steps:
Consult a gastroenterologist to rule out conditions like IBS, SIBO, or gastroparesis.
Undergo tests like endoscopy, colonoscopy, or breath tests to identify the underlying cause.
Avoid trigger foods, follow a low-FODMAP diet, and consider probiotics to alleviate symptoms.
Maintain good posture, exercise regularly, and consider physical therapy to address backache.