- female
- 30 Years
- 01/04/2021
What to drink to calm nerves?
Answered by 1 Apollo Doctors
3-4 lts of water daily, healthy drinks like green tea,coconut water etc
Answered 04/07/2025
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More Psychiatry Health Queries
View allWhat is a fear of clowns called?
Coulrophobia
Answered by 1 Apollo Doctors
I'm really concerned about my friend. She's feeling really scared every time she tries to do something or when she's just going out. It's like she can't get a handle on her fear. She hasn't seen a doctor about this yet. Do you have any advice on how she might start dealing with this?
That could be generalised anxiety disorder,visit Psychiatrist for appropriate management
Answered by 1 Apollo Doctors
I'm really struggling with masturbation, it's become a daily thing. I'm doing it once every day and I just can't seem to control it. I've watched different videos for help, but nothing seems to work. Can you give me some advice on how to manage or reduce this habit?
To overcome daily masturbation, consider these steps: - Seek Professional Help: Consult a therapist or counselor to address underlying issues. - Identify Triggers: Be aware of situations or emotions that lead to masturbation. - Find Alternatives: Engage in physical activities, hobbies, or creative pursuits. - Practice Mindfulness: Use meditation or deep breathing to manage stress and emotions. - Set Goals and Track Progress: Use a journal or mobile app to monitor your progress. - Build a Support Network: Share your struggles with a trusted friend or family member. - Limit Exposure to Explicit Content: Avoid watching explicit videos or limit your screen time.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.

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