- female
- 30 Years
- 01/04/2021
What to drink to calm nerves?
More Psychiatry Health Queries
View allI've been trying to stop watching porn and it's really hard. I've tried different things like going to the gym and playing outdoor games to keep busy, but the urge is still there. I'm looking for advice on how I can overcome this habit. Any suggestions would be really helpful.
To overcome the urge to watch porn, consider combining your existing physical activities with additional strategies: identify triggers, practice mindfulness and meditation, seek support from friends, family, or a therapist, utilize website blockers or apps like Freedom, SelfControl, or Cold Turkey, and engage in hobbies or creative pursuits that promote emotional fulfillment and self-expression.
Answered by 1 Apollo Doctors
I'm really struggling with shyness whenever I'm around girls. Even a simple touch makes me feel like there's an electric current running through me, and it's been like this since I was in Class 4, not just starting from 9th grade. I went to a coed school from LKG, so it's not like I haven't been around girls. It's complicated because Ive always been quite poor with academics, but I'm super active in sports. Do you think this shyness could be some sort of psychic issue?
refer to psychiatric
Answered by 1 Apollo Doctors
Is crying everyday normal?
If you are having crying spells, crying over nothing or if you cry over small things that normally wouldn't bother you., these may be signs of depression. Kindly seek help
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






