- female
- 30 Years
- 01/04/2021
What to drink to calm nerves?
Answered by 1 Apollo Doctors
3-4 lts of water daily, healthy drinks like green tea,coconut water etc
Answered 04/07/2025
0
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View allI'm dealing with bouts of anxiety, and it seems like even the smallest things can set it off, making my heart race. I'm currently taking Panazep LS at night and Buspin 10 twice a day. Do you have any advice on how I can better manage these anxiety symptoms?
Severe itching and cysts can be distressing and embarrassing. _Possible Causes_ 1. _Folliculitis_: Inflammation of hair follicles, often caused by bacterial or fungal infections. 2. _Keratosis pilaris_: A skin condition characterized by rough, dry patches and ingrown hairs. 3. _Seborrheic dermatitis_: A skin condition causing scaly, itchy patches. 4. _Cysts_: Blocked pores or ingrown hairs can cause cysts. _Home Remedies and Self-Care_ 1. _Exfoliate regularly_: Gently exfoliate the affected area with a gentle scrub or a chemical exfoliant containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs). 2. _Keep the area clean_: Wash the affected area with a mild soap and lukewarm water. 3. _Apply warm compresses_: Soak a clean cloth in warm water, wring it out, and apply it to the affected area to help bring the cyst to a head and encourage drainage. 4. _Avoid scratching_: Try to resist scratching the affected area to prevent further irritation and infection. _Medical Treatments_ 1. _Topical creams or ointments_: Over-the-counter (OTC) or prescription creams or ointments containing ingredients like hydrocortisone, salicylic acid, or tea tree oil may help alleviate symptoms. 2. _Oral antibiotics_: If the cysts are infected, your doctor may prescribe oral antibiotics to help clear the infection. 3. _Minor surgical procedures_: In some cases, your doctor may recommend minor surgical procedures, such as draining the cyst or removing it entirely.
Answered by 1 Apollo Doctors
I've been having trouble sleeping after trying weed just once. I'm feeling kind of lazy with a feverish sensation. It's really not feeling great, and my mind seems to be racing with so many thoughts. What can I do to get back to normal?
taht could be anxiety due to weed,visit Physician for appropriate management
Answered by 1 Apollo Doctors
I'm having trouble sleeping and it's really starting to stress me out. Can you give me some advice on how to get a good night's rest? I'd appreciate any help you can offer!
I understand your desire to increase your height. However, it's essential to understand that height growth is largely determined by genetics and hormone regulation during puberty. _Age and Height Growth_ At 19 years old, your growth plates have likely closed, making it more challenging to increase your height significantly. _Realistic Expectations_ While it's unlikely to grow 3 inches (5'7" to 5'10") at your age, you can focus on maintaining good posture, exercising regularly, and ensuring adequate nutrition to support overall health. _Tips for Optimal Posture and Health_ 1. _Exercise regularly_: Focus on stretching, yoga, or Pilates to improve flexibility and posture. 2. _Maintain good posture_: Be mindful of your posture throughout the day, avoiding slouching or leaning. 3. _Eat a balanced diet_: Ensure you're getting adequate nutrients, including calcium, vitamin D, and protein. 4. _Get enough sleep_: Aim for 7-9 hours of sleep per night to support overall health.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.