What to drink to calm nerves?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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3-4 lts of water daily, healthy drinks like green tea,coconut water etc

Answered 04/07/2025

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I took 5 petril beta 10 tablets, even though my psychiatrist told me to only take half. I was really stressed, and now I'm worried about what might happen. Can you tell me if I should be concerned or if there's anything I should do right away?

Visit nearest hospital immediately you need emergency care.

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Why do I get pleasure from pain?

Endorphins that are released in painful experiences are often perceived as pleasurable. Stress and pain can also stimulate the serotonin and melatonin production in the brain, which transforms painful experiences into pleasure. The release of epinephrine and norepinephrine in pain can also cause a pleasurable 'rush'.

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I'm trying to understand the meds I'm taking. My doctor first gave me Etilaam Pro 20 for my anxiety for about 20 days, and when I went back after 15 days, he switched me to Recita Forte for 10 days. Are these two medicines basically the same and used for the same purpose?

yed

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.