What to drink to calm nerves?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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3-4 lts of water daily, healthy drinks like green tea,coconut water etc

Answered 04/07/2025

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What is Mysophobia?

It is a fear of contamination or germs. Also called as germophobia

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I'm really concerned about the effects of masturbation and I'm curious about how I can stop it. I've been doing it for the past two years and it's starting to feel like an addiction. Can you help me understand more about this?

Masturbation is a natural activity, but if it feels like an addiction and interferes with daily life, it can have emotional and psychological effects, such as guilt, anxiety, or reduced energy. To reduce or stop, its important to focus on healthy coping mechanisms, like exercise, hobbies, and managing stress, while seeking support from a counselor or therapist if needed.

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I've been feeling really anxious lately and I've started experiencing chest pains. Is this normal? What kind of pain should I be looking out for, and where exactly might I feel it if it's anxiety-related? Also, are there any medicines or treatments that can help alleviate these chest pains?

do chest x ray and ECG adm review

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.