What to drink to calm nerves?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

3-4 lts of water daily, healthy drinks like green tea,coconut water etc

Answered 04/07/2025

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I've been dealing with severe anxiety and OCD for years now, and even though I'm on medication, it's not helping much. It's really affecting my work and daily life, and I'm feeling overwhelmed. Are there any newer treatments or even surgical options that could help with OCD? I'm desperate for something that actually works.

Modern treatments like deep TMS,DBS,and intensive CBT may help treatment-resistant OCD.Specialist evaluation is needed.

Answered by 1 Apollo Doctors

What is a nervous breakdown?

A period of extreme mental/emotional stress

Answered by 1 Apollo Doctors

I'm really struggling with an addiction to porn and find myself masturbating every day, sometimes even over the smallest things, and it feels like it's taking up a lot of my time and energy. Do you have any advice on what I can do about this?

try to shift your focus to another work

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.