What to drink to calm nerves?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

Consult Now

3-4 lts of water daily, healthy drinks like green tea,coconut water etc

Answered 04/07/2025

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I'm really struggling with an addiction to porn and find myself masturbating every day, sometimes even over the smallest things, and it feels like it's taking up a lot of my time and energy. Do you have any advice on what I can do about this?

try to shift your focus to another work

Answered by 1 Apollo Doctors

I'm really struggling with this habit of eating raw rice. I end up eating a handful three times a day, especially when I'm feeling stressed or overwhelmed. It's like I just can't resist it, and I'm not sure how to stop. Could you give me some advice on how to deal with this?

This type of craving occur due to deficiency of calcium,iron

Answered by 1 Apollo Doctors

I've been feeling this weird kind of discomfort, not really pain or tightness in my chest. It happens every now and then, and it gets me feeling kinda anxious. Sometimes I need to take a deep breath to feel normal again. Someone mentioned it might be anxiety, and now I'm all worried. Is this a common thing? What do you think I should do?

everything Is normal because of anxiety

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.