- female
- 30 Years
- 31/03/2021
What drink is high in iron?
Answered by 1 Apollo Doctors
Beetroot juice, spinach and mint juice, prune juice are some of the drinks with good iron source. Other iron rich foods are jaggery with groundnuts, legumes, paneer, soya, quinoa, pumpkin seeds. You may include vitamin C such as lemons, oranges in diet to increase iron absorption.
Dr. Mubarak Suggests...
Consult a Haematologist
Answered 04/07/2025
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More Haematology Health Queries
View allI'm really worried about my dad. He's got a really high white blood cell count at 22,000. He's around 80 years old and gets really exhausted even with just a little bit of effort. Any idea what's going on or what we should do next?
A high WBC count can be indicative of various conditions, ranging from infections to more serious diseases like leukemia. The key to managing your father's health right now is thorough medical evaluation, so I strongly recommend discussing these concerns with his primary doctor or specialist to get the right diagnosis and appropriate treatment.
Answered by 1 Apollo Doctors
I'm feeling really anxious because my platelet count has dropped to 80,000, and just three days ago it was at 85,000. I'm really scaredis this a sign of blood cancer? I don't have a fever or anything like that, so I'm just confused and worried about what's going on.
Many a times , due to dehydration, platelets count comes low. So nothing to worry. I suggest - First increase your oral intake of liquids and water Repeat Blood Test After 15 days Then Only we can conclude anything for the same. Next Steps Take Plenty of Liquids Orally. Repeat CBC test after 15 Days and Check your platelets counts.
Answered by 1 Apollo Doctors
My arm's been hurting since I got blood drawn three times for some tests on January 25th. There's a bit of redness on my skin too. It seemed to be getting better, but I played squash today, and now the pain's back. Can you suggest what I should do?
It seems like your arm might be experiencing irritation or inflammation from the multiple blood draws. I recommend applying a cold compress to reduce swelling and taking over-the-counter pain relief, such as ibuprofen, to alleviate discomfort. If the redness or pain worsens, or if you notice swelling, it would be best to consult your doctor for further evaluation.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





