What foods to avoid if you are prediabetic?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Fried foods, fatty red meat, sweets amd foods cointaining high fat and sugar content.

Dr. Dhankecha Suggests...

Consult a Endocrinologist

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Answered 04/07/2025

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I'm a bit concerned about my fasting blood sugar level, which was 104 this morning. Is that considered normal, or is it something I should be worried about and seek treatment for?

use medicine

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Is walking good for diabetes?

Yes, walking is good for diabetes. A healthy goal of brisk walking for at least 30 minutes for most of the days in a week is helpful in controlling the blood sugar levels.

Answered by 1 Apollo Doctors

I've had hard lumps in my chest since I was a kid, and I recently read online that it could be gynecomastia or just chest fat. I'm really confused and worried about this. How can I tell if it's actually gynecomastia or just chest fat? Also, is there any way to treat gynecomastia naturally? I'm really stressed about this because surgery and pills seem way too expensive for me. I feel embarrassed around my friends and it's affecting my mood. Can you give me some advice?

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Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.