- female
- 45 Years
- 31/03/2021
What foods to avoid if you are prediabetic?
Answered by 1 Apollo Doctors
Fried foods, fatty red meat, sweets amd foods cointaining high fat and sugar content.
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
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View allWhat are some uncommon symptoms of diabetes?
In most patients Diabetes does not show any symptoms or signs. Few symptoms are increased thirst, extreme hunger, unexplained weight loss, frequent urination, fatigue, irritability, blurred vision, slow healing wounds and frequent infections.
Answered by 1 Apollo Doctors
I'm really worried because she's just been diagnosed with diabetes and her blood pressure is 14095. Does she need to start medication for high blood pressure too? I'm attaching her test report for you to check out.
no need , monitor blood pressure for next 2 months
Answered by 1 Apollo Doctors
I'm noticing that my fasting blood sugar is consistently between 108 and 115 most days. I don't take any diabetes medication, but I do exercise regularly. What steps can I take to get my fasting sugar levels down into the 90s without relying on diabetes medicine?
To lower your fasting blood sugar from 108-115 to the 90s without medication, focus on these lifestyle modifications: increase aerobic exercise durationintensity (aim for 150 minutesweek), incorporate strength training (2-3 timesweek), lose weight if needed (aim for 5-10% reduction), adopt a balanced diet with whole, unprocessed foods, increase fiber intake (aim for 25-30 gramsday), drink plenty of water, manage stress through yoga or meditation, and aim for 7-8 hours of sleep per night; monitor your progress
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.